Start the day thinking sharp! This smoothie is bursting berries, a fresh mix as well as dried superfood Goji berries, which means it is bursting with antioxidants, the substances that help your brain be more efficient,help your body achieve well-being. This green treasure is also high in magnesium, the mineral that recent reports show is coming up short in North American diets yet plays a crucial role in sleep and cognitive abilities. Add iron from spinach, protein from almond milk and tofu, and you are ready to take on serious morning problem solving.
- 2 cups frozen baby Spinach
- 1 cup frozen Blueberries, Blackberries, Strawberries
- 2 cups Almond Milk
- 1 frozen Lime, partially peeled
- 1/4 Square Tofu