Kick off your day with a boost of energy and happiness – this smoothie is rich in Omega-3’s (Spinach and Chia) which studies have shown helps beat off stress, anxiety and depression. The pomegranate seeds and pink rhubarb stalks add fiber to ease digestion, while the orange elevates the flavor to an astonishingly bright and… Read More
Healthy Plant-based Smoothie Recipes
Thank you for popping by to view my plant-based smoothie recipes, most are super easy to make, full of nutrition, have many tips and tricks to make healthy eating daily super easy. I hope you find one you love! Leave me a comment on any recipe if you have a moment!
Apple Spice Overnight Oats Smoothie. Fight the cranky hungries in the morning with this filling smoothie that tastes like an apple cinnamon muffin but will keep you feeling full long after that sugary concoction would quit. Adding oatmeal to kale and apples is a ticket to stamina, and weight and sugar control. Oatmeal is a… Read More
Have this smoothie as an evening snack to feel full – fight fattening nighttime snack urges – as well as get a sounder beauty sleep. The Mesquite – in powder-form, not barbeque chips – is both tasty and healthy, lending a sweet cinnamon-mocha taste, along with high protein and fiber, yet with a low sugar… Read More