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    Home » Drinks » Smoothies » Citrus Kombucha Smoothie

    Citrus Kombucha Smoothie

    Jan 29, 2018 · Updated: Jan 7, 2022 by Dee Dine · Affliate links disclosure.

    Jump to Recipe

    A frosty tangy smoothie made with kombucha and grapefruit!

    Citrus Cream Kombucha Smoothie

    Citrus Cream Kombucha Smoothie

    This smoothie is creamy, and the tanginess of the kombucha and grapefruit perfectly offset the sweetness from the strawberries and mango.

    Table of Contents For this Post
    • Citrus Cream Kombucha Smoothie
    • Why Add Kombucha to a Smoothie?
    • What is Kombucha?
    • Is this Kombucha Smoothie Vegan & Dairy-Free?
    • Join My Smoothie Challenge
    • Other Drinks To Check Out
    • Citrus Kombucha Smoothie

    Why Add Kombucha to a Smoothie?

    I really think this one might become an all time favorite! Adding kombucha to a smoothie is a brilliant move.

    Smoothies, especially morning smoothies, are a perfect way to ingest a lot of the nutrients you need through out the day. And if kombucha is something you know you want to add to your daily diet, adding it to a smoothie is a fun fast way to tick that off your list.

    What is Kombucha?

    Here is a bit of background on kombucha which you may or may not need, the fermented drink is a black tea with probiotics that occur naturally in the mix. Actually the drink has been around 2000 years, but as you probably have heard, is trending now as a healthy addition to your daily diet.

    Is this Kombucha Smoothie Vegan & Dairy-Free?

    As are all my smoothies, this smoothie recipe is vegetarian, vegan, plant-based, dairy-free, and gluten-free.
    Experts advise 8 ounces a day to support your gut and immune system with the probiotics the drink contains.

    It's important to choose a quality kombucha, though. Apparently experts don't advise buying one that says "pasturized" because that means the probiotics are killed off (so why call it kombucha? I don't know).

    And for this recipe, and probably best overall, it is best to avoid those with lots of added sugar.

    I provide you in the recipe with a low-sugar brand I know of, but you can read the labels and buy one that is convenient for you. This recipe makes about 2 cups.

    Join My Smoothie Challenge

    While we are talking smoothies, I'll just pop in here and invite you to my FREE 6-Day Smoothie Challenge. I email you recipes and you make them, drink them and feel awesome. Sound good?

    Sign up by simply dropping your email in the sign-up box and you’ll receive an email with a welcome instructions and grocery list so you can begin as soon as you’d like.

     

    Other Drinks To Check Out

    Blender Ginger Shots
    Turmeric Latte
    Ultimate Green Smoothie
    Healthy Strawberry Smoothie
    Chocolate Beet Smoothie
    Chocolate Peanut Butter Smoothie
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    If you try my recipes, please leave a comment and rating below and tag me on your Instagram post with @greensmoothiegourmet so I can see and share your remakes!!

    Citrus Cream Kombucha Smoothie

    Citrus Kombucha Smoothie

    Created by Dee Dine
    A frosty tangy smoothie made with kombucha and grapefruit!
    Print Recipe Pin Recipe
    Prep Time 8 mins
    Total Time 8 mins
    Cuisine vegan, dairy-free, gluten-free
    Servings 1

    Ingredients
     

    • 1 cup kombucha
    • ½ cup frozen strawberries
    • ½ cup frozen mango
    • ½ cup grapefruit juice
    • 2 tbsp lime juice

    Instructions
     

    • To make the smoothie, blend up the frozen fruits first, then add the liquids, with the kombucha added last. Drink immediately.

    Nutrition

    Calories: 344kcalCarbohydrates: 87gProtein: 5gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 7mgPotassium: 1320mgFiber: 9gSugar: 57gVitamin A: 1076IUVitamin C: 134mgCalcium: 46mgIron: 2mg
    Keyword kombucha
    Leave a ReviewLet us know what you think of my recipe!
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    About the Author

    Dee Dine is founder of Green Smoothie Gourmet, a plant based recipe blog, and author of two recent cookbooks, Crazy Healthy with 4 Ingredients and the immunity-boosting smoothie /juice/wellness shot book, 4-Ingredient Smoothies + Juices . On this blog you'll find incredibly healthy easy recipes with hidden veggies for anyone wanting to eat healthier, regardless of diet. Dee has graduate degrees in sciences and journalism, is editor at The Feedfeed and a nutritional expert at WikiHow. More about Dee Dine here.

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    Hello and Welcome!

    picture of dee dine.I'm Dee, and I make healthy dessert recipes that often include hidden veggies. All are vegan, gluten-free, dairy-free and egg-free. Visit me on Instagram where I always post new recipes first!

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