Smoothie Ice Cube Concentrates for Make-Ahead Breakfast (vegan, dairy-free, GF) Easy Healthy Smoothie Recipes! Use ice cubes to make your morning meals easy, fast and healthy. Smoothie mornings in general are my favorite because they can be made fast, can be filled with nutrition, make me feel great and are an easy way to get… Read More
Healthy Wholefood Plant-based Vegan Smoothie Recipes
Thank you for popping by to view my wholefood plant-based vegan smoothie recipes, most are super easy to make, full of nutrition, have many tips and tricks to make healthy eating daily super easy. I hope you find one you love! Leave me a comment on any recipe if you have a moment!
Seven Ultimate Overnight Oats Recipes – gluten-free, dairy-free, refined-sugar-free, and most are oil-free or can be made so. Overnight oats are considered a top breakfast choice to control weight! Did you know? And that is only one of several benefits of this easy, inexpensive breakfast called “overnight oats.” The nutritional profile also includes fiber, blood… Read More
Lemon Lime Lavender Smoothie. Did you know that lemon and lavender together can cleanse, energize and reduce your stress? Great way to begin the day, I’d say! Specifically lemon juice provides vitamin C which improves your skin, supports weight loss, assists digestion, and even prevents kidney stones. Lavender is known to lower heart rate and… Read More
Chocolate Aquafaba Protein Shake (White Beans + Avocado + Reduced Sugar) Did you know you can make aquafaba from white navy bean liquid as well as that from chickpeas? And my experience was it was easier to get the liquid from navy beans whipped up, although everyone knows whipping aquafaba peaks is quite unpredictable. Well,… Read More
The Perfect Green Smoothie: Easy Weight Loss Smoothie. Zucchini Kale Buckwheat Baobab. Baobab and soluble fiber make this incredible potent as a weight-loss smoothie. The veggies and buckwheat contribute soluble fiber which helps, but the huge push is from the sky high amounts of vitamin C from Baobab. A study by Arizona State scientists showed… Read More
Piña Colada Dragonfruit Smoothie Popsicles When I was younger, my parents took us to tropical islands in the early winter. My schools didn’t like it much because they always chose non-vacation weeks, but my sister and brother and I had a blast! We went to Puerto Rico, Bermuda, Acapulco, and Jamaica, with Bermuda on repeat…. Read More