4 Best Post-Workout Smoothies (Make-ahead In Ice Cube Trays) I’m not sure if my workouts are more strenuous or if I am just getting older😀, but I am finding a recovery smoothie to be a necessity these days, so I thought I’d share my favorite four recipes! In addition to the obvious nutrition provided, all… Read More
Healthy Plant-based Smoothie Recipes
Thank you for popping by to view my plant-based smoothie recipes, most are super easy to make, full of nutrition, have many tips and tricks to make healthy eating daily super easy. I hope you find one you love! Leave me a comment on any recipe if you have a moment!
Jackfruit Matcha Citrus Smoothie. Citrus and jackfruit together improves your skin, supports weight loss, assists digestion, and even prevents kidney stones. The matcha smoothie side adds its own benefits, with ceremonial match providing antioxidants, memory booster, energy level and smoothies like this because of the fresh citrus scent. A dreamy smoothie bowl for a busy… Read More
Pitaya Parfait with Lemon Poppy Seed Yogurt. Poppy seed in yogurt is a wonderful way to create a festive healthy breakfast, that actually has a designer-bent, it mimics the tropical and festive pitaya (dragonfruit) pattern when mixed with plant yogurt. And poppy seeds are nutritious on their own, rich in niacin, folate, calcium, iron and… Read More
Chocolate Hazelnut “Nutella” Protein Smoothie Weekends are the best time for dessert for breakfast, don’t you agree? Actually I’m up for dessert for breakfast any day of the week, especially with chocolate in the ingredient list, but since this smoothie is a great way to prepare for a blistering workout, I think it’s best for… Read More
Lemon Jackfruit Citrus Dreamsicle Smoothie. Did you know that citrus and jackfruit together can cleanse, energize and fight wrinkles? Specifically lime juice provides vitamin C which improves your skin, supports weight loss, assists digestion, and even prevents kidney stones. Lemon juice, of course, is high in vitamin C which is essential for healthy skin. Jackfruit… Read More
Citrus Cream Kombucha Smoothie. This smoothie is creamy, and the tanginess of the kombucha and grapefruit perfectly offset the sweetness from the strawberries and mango..I really think this one might become an all time favorite! Adding kombucha to a smoothie is a brilliant move. Smoothies, especially morning smoothies, are a perfect way to ingest a… Read More