The Perfect Green Smoothie: Easy Weight Loss Smoothie. Zucchini Kale Buckwheat Baobab. Baobab and soluble fiber make this incredible potent as a weight-loss smoothie. The veggies and buckwheat contribute soluble fiber which helps, but the huge push is from the sky high amounts of vitamin C from Baobab. A study by Arizona State scientists showed… Read More
Healthy Wholefood Plant-based Vegan Smoothie Recipes
Thank you for popping by to view my wholefood plant-based vegan smoothie recipes, most are super easy to make, full of nutrition, have many tips and tricks to make healthy eating daily super easy. I hope you find one you love! Leave me a comment on any recipe if you have a moment!
Dark Chocolate Brownie Workout Smoothie (dairy-free, gluten-free,vegan) Eating healthy chocolate before a workout does amazing things. You probably know that eating dark chocolate daily is considered a healthy move. Specifically, sports scientists say, this is because dark chocolate has a substance called “Epicatechin” that does all sorts of good things to the body: including supporting… Read More
Lavender Purple Sweet Potato Anti-Stress Smoothie. Would you like to calm down? I offer you this purple beauty! Easy to make with three plant-based ingredients hopefully you can find at your grocery store. Not only does the color capture your purple-loving soul, but the nutritional benefits here are numerous. This smoothie is super high in… Read More
Mango Marmalade Smoothie with Tropical Muesli Tropical fever hit our house this week because warm weather came in a few days in a row. However, when the chilly spring air returned today, I would not be deterred. I put up the heat, slipped into flip flops, and proceeded to make these mango marmalade smoothies! My… Read More
4 Best Post-Workout Smoothies (Make-ahead In Ice Cube Trays) I’m not sure if my workouts are more strenuous or if I am just getting older😀, but I am finding a recovery smoothie to be a necessity these days, so I thought I’d share my favorite four recipes! In addition to the obvious nutrition provided, all… Read More
Jackfruit Matcha Citrus Smoothie. I love working with citrus in a smoothie for the look of the thing, apart from the obvious nutritional benefits. The fruit presented like this brings back memories of vacations with my parents as a child. They were always taking us out of the country, at least three times a year,… Read More