Microgreens are the treasures of this salad, tiny seeds that grow in real soil, and if you are a bit ambitious, grown in your tiny pot of soil on your kitchen counter. Studies show microgreens, when picked fresh, can carry up to 40 times the nutritional boost of most greens. My salad also has fiber-rich… Read More
Healthy Plant-based Entree Recipes
My plant-based meal recipes are often based on the rainbow, full of nutrition, require minimal ingredients and simple cooking methods. My goal is to make healthy eating as easy as possible. Hope you find an entree recipes here that you love! Leave me a comment if you do, thank you!
A meal of fruit is quite healthy, especially if you fill it with fruits that have major nutrients, like protein, fiber, or good fats so that the inevitable fruit sugar spike will be slower as your body works to digest the other nutrients. Looking for the fruit with the lowest sugar content, turn to berries…. Read More
Very happy to share with you yet another blender waffle recipe! I love the ease of these, and think perhaps I need to create a television series centering around them. Ok, maybe I am getting carried away, but to be able to toss all ingredients into a blender and pour is my kind of easy… Read More