Strawberry Dragonfruit Cashew Cream Parfait! I love parfaits, so easy to toss a bunch of healthy ingredients in a cup for breakfast or snack. And pitaya is high in magnesium which helps with sleep, iron, fiber, antioxidants and vitamin C. Cashew cream is full of protein, and Baobab is energizing. So this breakfast is particularly healthy, and just plain fun.
makes 4 cups
1 cup strawberries
1 peeled pink pitayas (dragonfruits) or 1 packet (about 1/2 cup) dark pink pitaya (I use this brand)
Blend all ingredients until smooth, and pop it on to a bed of plant yogurt and buckwheat with banana stars on the sides of the jar. I also topped mine with more yogurt and a squeeze of lime and, yes, tiny purple Campanella flowers from our garden. Enjoy!
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Hi! My name is Dee. Welcome to Green Smoothie Gourmet where I share healthy recipes - especially desserts! - that are nutritious, easy, and use familiar ingredients. I do have a graduate degree in the sciences, but my husband teases that I majored in how to hide vegetables in desserts😂. Learn more about my journey here.