Salted Chocolate Truffle Oat Shortbread Tart (vegan, dairy-free, gluten-free) Tarts are wonderful inventions – typically no-bake or semi-baked (still easy!), full of nutrition, familiar ingredients, and not many recipe steps. My kind of recipe! This one is ever more dear to my heart because I managed to fit in two healthy flours – almond flour… Read More
Recipes with Almonds
A collection of healthy recipes with almonds, as well as vegan, plant-based, usually gluten-free, always refined-sugar-free and dairy-free found on my blog at Green Smoothie Gourmet
Easy Chocolate No-Bake Caramel Slices (vegan, dairy-free, gluten-free)
Easy Chocolate No-Bake Caramel Slices (vegan, dairy-free, gluten-free) No-bake chocolate slices are typically healthy but sometimes complicated to create, what with each layer having to be frozen. Not so with this recipe. Everything can be completed in less than 30 minutes. Ready? And in case you need convincing, the bottom layer has the consistency of… Read More
Seven Ultimate Overnight Oats Recipes (Best Healthy Weight-Control Breakfast)
Seven Ultimate Overnight Oats Recipes – gluten-free, dairy-free, refined-sugar-free, and most are oil-free or can be made so. Overnight oats are considered a top breakfast choice to control weight! Did you know? And that is only one of several benefits of this easy, inexpensive breakfast called “overnight oats.” The nutritional profile also includes fiber, blood… Read More
Balance Your Hormones With These 7 Foods Daily
Balanced hormones have been linked to everything from improved moods and energy, to weight-loss, better skin and fertility, and even longer life. Trouble is, it is easy to throw them out of whack – eating carbs and sugars, birth control, stress and lack of sleep. Even the onslaught of daily pollution is a sharp endocrine… Read More
Chocolate Vegan Marzipan (almond paste) Cups
Chocolate Vegan Marzipan (almond paste) Cups Such an adventure, making vegan marzipan. Marzipan is really almond paste with varying degrees of sweetening. It is, of course, a sweet creamy concoction long found in pastries. Commercial versions are available of course, but full of processed ingredients and also quite expensive. It used to be hard to… Read More
Rhubarb-Raspberry Healthy Breakfast Tarts (gluten-free, dairy-free, vegan, workout food)
Rhubarb-Raspberry Healthy Breakfast Tarts (gluten-free, dairy-free, vegan) Healthy Tarts for Breakfast, yes! High in fiber, protein and nutrients. If you’ve never had tarts for breakfast, you must start today! They can serve either as a elegant personal treat #moodbooster #selfcare, or a nutritious power-up workout meal before or after. My crust here is so versatile… Read More
