Green Olive Tapenade Sandwich Spread

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Fresh & Tangy No Anchovies Parsley Perfect Paste, Dip, Condiment

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GreenSmoothieGourmet.com A Healthy Food Blog

Gather Ingredients green olives parsley lemon juice capers garlic

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GreenSmoothieGourmet.com A Healthy Food Blog

Step 1: Chop garlic and chop parsley. Add to a food processor or  blender.

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Step 2: Add pitted green olives. Castelvetrano olives are sweetest but Manzanilla are budget-friendly.

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Step 3: Process the mixture for 1 or 2 minutes. Taste-test. If you want a richer taste with some healthy fats, add 2 tablespoons of quality olive oil. Otherwise this recipe is oil-free.

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Step 4: Enjoy on bread, as a dip with crackers, tossed in pasta, as a topping on roasted vegetables. Learn more on the recipe page, tap below!

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Enjoy

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