Benefits of Drinking Lemon Water in the Morning

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Drinking Lemon Water has many benefits including: 1.boosts hydration 2. improves skin 3. fights cavities 4. boosts digestion 5. balances body acidity which stimulates your brain and wakes you up !

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Drinking Lemon Water also: 6. restores electrolytes 7. detoxes liver 8. reduces joint pain 9. boosts immunity

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How Much?

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When to Drink & Hot or Cold?

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Don't Drink Too Much Lemon Water

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Warm or Cold?

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Learn More Benefits of Lemon Water

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Benefits of Drinking Lemon Water in the Morning

Lemon Water boosts immunity, supports skin and digestion but mostly is hydrating and wakes up your brain first thing in the morning.

Drinking Lemon Water has many benefits including: 1.boosts hydration 2. improves skin 3. fights cavities 4. boosts digestion 5. balances body acidity which stimulates your brain and wakes you up !

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Drinking Lemon Water also: 6. restores electrolytes 7. detoxes liver 8. reduces joint pain 9. boosts immunity

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How Much?

How much lemon water should you drink daily? The answer is 16 ounces or 2 cups. Don't drink more.

When to Drink & Hot or Cold?

Drink Lemon Water in the Morning to reverse your body's dehydration and acidity that built up during the night. Drink it warmed in morning in microwave for 1 minute to allow faster absorption into stomach cells.

Don't Drink Too Much Lemon Water

Drinking more than two cups a day can: - erode teeth enamal - trigger migraines - cause heart burn - create stomach ulcers

Warm or Cold?

Learn More Benefits of Lemon Water

Learn more about the benefits of lemon water at greensmoothiegourmet.com Swipe up!

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