Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
How to Make an Acai Bowl
Learn how to make an acai bowl at home with powder or fruit. A fruity healthy breakfast bowl with a touch of chocolate. Follow these easy steps to create a bowl packed with fiber, nutrients and antioxidants.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Drinks
Cuisine:
American, International
Servings:
1
Calories:
221
kcal
Author:
Dee Dine
Ingredients
1
acai
buy frozen packets at grocery story or use 1 tablespoon
acai powder
with ½ cup dairy free yogurt
1
tablespoon
chocolate chips or chunks
1
cup
pineapple
or banana or mango, frozen
1
cup
mixed berries
or blueberries, raspberries and strawberries
½
inch
ginger, fresh
or ¼ teaspoon of ground ginger
½
cup
dairy-free milk
Toppings
½
cup
fresh fruit
½
cup
granola
1
tablespoon
chocolate chips
Instructions
Instructions
Prep
Freeze everything overnight
Make Acai Bowl
Blend up all ingredients.
Pour the smoothie into bowls and adorn with fresh fruit and other toppings. Enjoy right away with a spoon!
Nutrition
Calories:
221
kcal
|
Carbohydrates:
47
g
|
Protein:
5
g
|
Fat:
3
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Sodium:
62
mg
|
Potassium:
461
mg
|
Fiber:
6
g
|
Sugar:
34
g
|
Vitamin A:
641
IU
|
Vitamin C:
102
mg
|
Calcium:
196
mg
|
Iron:
1
mg