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5
from 1 vote
Blueberry Raspberry Nicecream Parfaits
Makes 2-3 cups
Author:
Dee Dine
Ingredients
For Cake
3
frozen bananas
(peel, chop and freeze overnight)
¼
cup
frozen blueberries
¼
cup
frozen raspberries
¼
cup
plant milk
2
tablespoon
maple syrup
Instructions
Blend up frozen bananas, milk and syrup until creamy.
Set aside ½ cup and blend the rest with the berries.
Build the parfaits in alternating layers and top with more berries.