These simple weight-loss aquafaba blender waffles are soft on the inside and crispy on the outside and perfect for weight-loss featuring nearly zero-calorie aquafaba. They are also egg-free, dairy-free and suitable for vegans, vegetarians and plant-based diets.
Open a can of garbanzo beans - try to buy organic, low sodium, BPA-free can. Pour the liquid through a fine mesh strainer, and refrigerate. You don't need to whip it up for this recipe.
First mix the dry ingredients in a large bowl.
Then blend the wet ingredients in your blender.
Pour the wet ingredient mixture into the dry, mixture and stir with a spoon to just combine the batter. Don't over mix or you'll make the waffles rubbery.
Prepare your waffle maker according to it's instructions.
Cook the waffles according to your waffle-maker's direcitons.
Let waffles cool on a rack until cool enough to eat.
They are very freezer-friendly. Make a double batch, freeze them in an air-tight container, and put them in the toaster to thaw and eat.