Let's make this easy, grab and go. To start, build a store for frozen fruit. It is useful to freeze fruit just before it goes bad - chop it in chunks and freeze on cookie sheets and then store in containers. That way, no food waste!
To make this sparkling wonder, blend up the fruit and yogurt, and pour into a glass. If you want it thick, add ½ cup of sparkling water; if you want it more liquidy, add a cup. Either way, this drink tastes best when you drink it right away before the fizziness dissipates.