Overhead view of a pumpkin pie smoothie with cinnamon and yogurt on top.
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5 from 1 vote

Pumpkin Pie Smoothie

This delicious pumpkin pie smoothie is full of fall flavors, and it is a celebration of the best of fall recipes, all in a delicious, healthy, easy-to-make smoothie!
Prep Time10 mins
Total Time10 mins
Course: Breakfast
Cuisine: vegan, dairy-free, gluten-free
Keyword: fall smoothie, hidden veggies, pumpkin smoothie, zucchini smoothie
Does it keep?: 1 day refrigerated
Servings: 2
Calories: 75kcal
Author: Dee Dine


  • 1/2 cup cashew milk
  • 1/2 cup organic pumpkin puree I use this brand
  • 1/2 cup zoodled zucchini
  • 1/4 cup carrots
  • 1 tbsp maple syrup
  • 1 tbsp pumpkin pie spice


  • Blend, top with yogurt, cinnamon, grated zucchini, a few walnuts and enjoy! Don't forget, tastes better with a glass straw!


Calories: 75kcal | Carbohydrates: 16g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 59mg | Potassium: 299mg | Fiber: 3g | Sugar: 10g | Vitamin A: 12267IU | Vitamin C: 10mg | Calcium: 51mg | Iron: 2mg