Sweet hemp milk is a delicious homemade plant-based milk that is full of nutrition and easier to make than almond or cashew milk. Vegan, dairy-free, gluten-free.
Blend up 1 cup hemp hearts with 4 cups water and a pinch of salt. Add in the maple syrup and vanilla to taste.
For full nutritional benefit, keep the pulp in the milk.If you want a thinner milk, strain it through a small strainer to remove pulp.
Homemade hemp milk keeps in refrigerator for 3 days. Notice you don't have to soak the seeds prior as you do with almond and cashew milk recipes - that is a big time-saver!