A chocolate buckwheat oatmeal without oats! High in protein thanks to quinoa, and full of rich chocolate flavor. A quality breakfast oatmeal full of antioxidants, protein, mood boosters and more.
To make the buckwheat oatmeal, rinse the groats and quinoa, and soak each in separate containers in water overnight or at least 4 hours to remove bitter taste and improve digestibility. The soaked groats and quinoa should be rinsed and used without 24 hours of soaking.
Make Buckwheat Oatmeal
The next day rinse thoroughly , and blend until smooth all ingredients.
Set the oatmeal in the refrigerator overnight if possible, or at least 2 hours to let the flavors meld together.
Make Fudge Chunks
To make the fudge chunks, prepare the day before - blend ingredients, pour mixture into parchment-lined 8x4-inch loaf pan. Add more coconut oil to achieve a pourable consistency. Refrigerate overnight or at least 4 hours. Chop into chunks and save in frig as snack or to top smoothie bowls.
Assemble the bowls
Prepare and dress smoothie bowls as pictured and serve chilled!