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Strawberry Smoothie Bowl
This Strawberry Smoothie Bowl is a meal replacer and a breeze to make. Make it and any smoothie bowl in three simple steps - chop, blend, top!
Prep Time
5
minutes
mins
Cook Time
2
minutes
mins
Total Time
7
minutes
mins
Course:
Breakfast, Drinks
Cuisine:
American
Servings:
1
Calories:
332
kcal
Author:
Dee Dine
Ingredients
2
cups
strawberries
organic and chopped
1
cup
frozen bananas
1
cup
dairy-free milk
1
teaspoon
Rose Water
optional
2
tablespoon
Baobab powder - for immunity
2
tablespoon
Hemp Hearts - for protein
pinch
of salt
Instructions
Blend all the ingredients, top with fruit, buckwheat, coconut, edible rose petals, and enjoy!
How to Store
You can freeze just the smoothie, sans toppings, in an ice cube tray to blend later.
Nutrition
Calories:
332
kcal
|
Carbohydrates:
65
g
|
Protein:
11
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
1
g
|
Sodium:
122
mg
|
Potassium:
1310
mg
|
Fiber:
11
g
|
Sugar:
38
g
|
Vitamin A:
1058
IU
|
Vitamin C:
199
mg
|
Calcium:
384
mg
|
Iron:
3
mg