apple cider vinegar (with mother)
cinnamon (or cayenne pepper or black pepper)
TIP: Drink 8 ounces 1-3 times a day, before meals.
Apple Cider Vinegar Drink Benefits as per NIH studies:
1. Immunity Boost
2. Balance body pH
3. Reduce inflammation
4. Balance blood sugar
5. Ease digestion
Tap to learn more about benefits and supporting scientific study links on my recipe post.
A Healthy Food Blog