Salted Chocolate Truffle Oat Shortbread Tart (vegan, dairy-free, gluten-free)Tarts are wonderful inventions - typically no-bake or semi-baked (still easy!), full of nutrition, familiar … Read recipe..
4 Best Recovery Post-Workout Smoothies (Make-ahead In Ice Cube Trays)
4 Best Post-Workout Smoothies (Make-ahead In Ice Cube Trays) I'm not sure if my workouts are more strenuous or if I am just getting older😀, but I am finding a recovery post-workout smoothie to be a … Read recipe..
Rhubarb-Raspberry Healthy Breakfast Tarts (gluten-free, dairy-free, vegan, workout food)
Rhubarb-Raspberry Healthy Breakfast Tarts (gluten-free, dairy-free, vegan)Healthy Tarts for Breakfast, yes! High in fiber, protein and nutrients. If you've never had tarts for breakfast, you must … Read recipe ..
Quinoa Protein Lemon Squares (vegan, gluten-free, white beans)
Quinoa Protein Lemon Squares (vegan, gluten-free, white beans). Fresh vegan lemon squares, such a fresh delicious "dessert for breakfast".And the nutrition panel of quinoa really hikes the … Read recipe ..
Transform Your Life…eat Wholefood Plant-based Vegan Foods!
Eating a whole-food, plant-based vegan diet is moving from the trendy to the mainstream as more and more evidence proves it is healthier!
My recipes – from easy breakfasts to savory sides to delicious desserts – are easy-to-make, and insanely-healthy. Make the change to spike energy and mental clarity, gain shiny hair, glowing skin, weight control and an uptick in, well, joy! Check out my smoothie recipes to start !
Transform your world..with Healthy Wholesome Desserts!
Whole-food, plant-based vegan desserts, that is, and often no-bake. Trendy, yes. Healthy, even more yes. Feed your family, feed your friends, festive, tasty, simple desserts that often don’t even need an oven to prepare. My recipes use whole-food, unprocessed, plant-based vegan ingredients. They are rich in fiber, protein, nutrients and more. And I often find ways to pop in superfoods. Visit my dessert gallery.
