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Grab your FREE organic veggie fruit lists! Download links below!
Know when to buy organic with these FREE Clean and Dirty Grocery lists!
Free Dirty/Clean charts!
Each year the EWG.org puts out a list of which fruits and veggies are “dirty” and “clean”so you know when to buy organic, which need peeling,etc.!
The EWG creates two lists: the Dirty Dozen are the foods with the highest level of pesticides while the Clean Fifteen have the least amount of pesticides.
This enables us to choose when to buy organic or not, to eat as “clean” as possible by shopping for fruits and vegetables that are free of pesticides.
Here are the lists for clean and dirty veggies from 2018, you can save to your iBooks on your phone or print and post on the frig! As soon as 2019 lists come out we will update these.