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    Home / Recipes / Healthy Ice Cream

    Samoa Caramel Ice Cream (no churn, dairy free)

    May 16, 2025 · Updated: Jun 10, 2025 by Dee Dine · Affliate links disclosure.

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    samoa ice cream.

    This no churn samoa caramel ice cream has all the flavor of a Samoa cookie - caramel, chocolate, and coconut, in a creamy, high-protein ice cream you can make in minutes with just a blender. No dairy, no churn, no fuss.

    samoa ice cream.

    Healthy no churn samoa caramel ice cream is no churn and easy to make in a blender, frozen in a loaf pan, and served straight away! With no protein powder, the protein base is from your favorite yogurt and peanut butter.

    This homemade samoa ice cream is the same flavor as my 4-ingredient, no bake samoa cookies. And here are other no churn ice cream flavors. My no churn cookie dough ice cream, no churn chocolate oreo ice cream made with sweet potato and dairy free, and plain no churn chocolate ice cream.

    Jump to:
    • ⭐ Why Make Samoa Ice Cream?
    • 🥄 Ingredients
    • Make Samoa Ice Cream with Cottage Cheese
    • 🥣Steps to Make
    • 📦 Storage Tips
    • Recipe Tips
    • Optional Additions
    • FAQS
    • More Healthy Ice Cream Recipes
    • 📖 Recipe

    ⭐ Why Make Samoa Ice Cream?

    Samoa ice cream has the flavors of the Girl Scout cookie - coconut, caramel and chocolate - and is made in a blender with healthy dairy free ingredients.

    • High-protein: 25g of protein without any added protein powder
    • Dairy-free & vegan: Easily customizable based on your yogurt choice
    • Blender-made: No ice cream maker needed
    • No refined sugar: Sweetened with maple syrup or dates
    • Flavor of Samoa cookies: Coconut, chocolate, and caramel in every bite

    🥄 Ingredients

    samoa ice cream ingredients.
    • Yogurt – Use dairy-free or regular. Greek yogurt boosts protein, but you may need extra sweetener to offset the tartness.
    • Cashew butter – Or almond butter. Avoid peanut butter if you want a true caramel flavor.
    • Maple syrup – Or use homemade date paste for a smoother texture and natural sweetness.
    • Salted caramel sauce – Fold it in before freezing (recipe below).
    • Toppings – Melted chocolate and shredded coconut for that Samoa cookie crunch.

    Make Samoa Ice Cream with Cottage Cheese

    Want to hop on the cottage cheese ice cream trend? You can make Samoa Ice Cream using cottage cheese if you don't need the ice cream to be dairy free, substitute the yogurt in this recipe for plain cottage cheese. Just be sure to blend a bit longer.

    See the recipe card at the bottom for full information on ingredients and quantities.

    🥣Steps to Make

    For more detail, visit the complete and printable recipe at the bottom of this post, but here are general steps.

    Prep: Start by making the homemade caramel.

    peanut butter caramel ingredients.

    Step 1: Make salted caramel sauce: Mix 2 ingredients in a bowl with a spoon.

    peanut butter caramel.

    Step 2: Microwave the mixed caramel sauce for 15 seconds to make it drippy. Set aside.

    samoas ice cream ingredients in blender.

    Step 3: Make the ice cream. Add all ice cream ingredients to a blender.

    samoas ice cream.

    Step 4: Blend into a creamy liquid.

    samoas ice cream frozen.

    Step 5: Pour into a metal pan, loaf pan, or ice cream container. Freeze for 30 minutes.

    samoas ice cream.

    Step 6: Drizzle with caramel, using a spoon to spiral below the surface. Melt chocolate in the microwave for one minute. Let it cool a bit, then drizzle on top. Sprinkle on shredded coconut.

    Step 5: Freeze the ice cream for 2-3 hours, no more. Then scoop and enjoy!

    👉Want to Save This Recipe?

    Enter your email below and we'll send the recipe straight to your inbox.

    🧊 Tip: Don’t freeze overnight in a loaf pan or it will be too hard to scoop. Freeze in individual portions after 2–3 hours for easy serving later.

    samoa ice cream.

    📦 Storage Tips

    • Store in individual sealed containers in the freezer.
    • Microwave each portion for 30 seconds before serving.
    • Keeps for 1–2 months in the freezer.

    Recipe Tips

    1. Use almond or cashew butter to avoid a peanut flavor.
    2. For best scooping texture, freeze just 2–3 hours after blending.
    3. You can also use an ice cream maker – chill the tub overnight and chill the mixture for 20 minutes before processing. I use this ice cream maker machine, it's budget friendly and works great.
    samoa ice cream.

    Optional Additions

    • Chocolate Magic Shell: Make one of my 3 magic shell flavors and drizzle on to crack!
    • Fruit chunks: Fold in chunks of any fresh fruit.

    FAQS

    Can I make this in a Ninja Creami?

    Yes! Blend, freeze the mixture in a Creami pint overnight, and spin the next day!

    Can I use an ice cream maker for this no-churn recipe?

    Yes. Just make sure the machine's bowl is pre-frozen - put your maker's tub in the freezer overnight.

    Is this recipe dairy-free, vegan and gluten free?

    Yes, when using dairy free yogurt and gluten-free certified ingredients.

    More Healthy Ice Cream Recipes

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      Protein Frozen Yogurt Bites (dairy free)
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    If you love this recipe or any others on my website, please leave a 🌟🌟🌟🌟🌟 review! It means so much to me when you try my recipes, and I'd love to know how it goes. Also please leave a 📝 comment if you have any questions.

    📖 Recipe

    samoa ice cream.

    Samoa Caramel Ice Cream (no churn, dairy free)

    Created by Dee Dine
    This no churn samoa caramel ice cream has all the flavor of a Samoa cookie - caramel, chocolate, and coconut, in a creamy, high-protein ice cream you can make in minutes with just a blender. No dairy, no churn, no fuss.
    5 from 1 vote
    Print Recipe Pin Recipe SaveSaved! Rate Recipe
    Prep Time 5 minutes mins
    Cook Time 3 hours hrs
    Total Time 3 hours hrs 5 minutes mins
    Course Dessert
    Cuisine American
    Servings 6
    Calories 356 kcal

    Equipment

    • blender

    Ingredients
      

    Samoas ice cream

    • 2 ½ cups yogurt
    • ½ cup maple syrup
    • ⅔ cup almond butter or cashew butter
    • 1 teaspoon vanilla
    • pinch salt

    Salted caramel sauce

    • ¼ cup almond butter or cashew butter
    • ½ cup maple syrup
    • 1 teaspoon vanilla
    • ¼ teaspoon salt

    toppings

    • ¾ cup chocolate chips, melted
    • ½ cup shredded coconut
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    👉Want to Save This Recipe?

    Enter your email below and we'll send the recipe straight to your inbox.

    Instructions
     

    Make homemade caramel sauce

    • Mix all ingredients in a bowl with a spoon.
      ¼ cup almond butter or cashew butter, ½ cup maple syrup, ¼ teaspoon salt
    • Microwave bowl for 15 minutes to make it drippy. Set aside.

    Make samoa ice cream

    • Combine all ingredients in a blender. Blend on high speed until the mixture is smooth and creamy, with no lumps remaining.
      2 ½ cups yogurt, ½ cup maple syrup, ⅔ cup almond butter or cashew butter, 1 teaspoon vanilla, pinch salt
    • Add the mixture to a parchment-lined loaf pan.
    • Drizzle in caramel sauce, spiraling or submerging areas with a fork.
    • Freeze the ice cream for 30 minutes before chocolate drizzle.

    Prepare chocolate drizzle

    • Melt the chocolate for 1 minute in the microwave. Set aside to cool for 10 minutes.
      ¾ cup chocolate chips, melted
    • Drizzle on top of ice cream in a spiral.
    • Sprinkle shredded coconut on top.
    • Freeze ice cream for 2 hours.

    Video

    YouTube video

    Notes

    • Use almond butter or cashew butter to avoid an overly peanuty flavor.
    • You can use an ice cream maker, and after 20 minutes it will resemble soft serve.
    • Freeze about 3 hours in order to achieve a scooping texture straight from the blender.
    • Freezing the ice cream overnight will make it brick hard so freeze like that in single serve portions so you can microwave for 30 seconds to thaw. 

    Nutrition

    Calories: 356kcalCarbohydrates: 62gProtein: 6gFat: 9gSaturated Fat: 6gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.2gCholesterol: 2mgSodium: 200mgPotassium: 473mgFiber: 0.3gSugar: 56gVitamin A: 7IUVitamin C: 1mgCalcium: 279mgIron: 0.3mg
    Tried this recipe?Let us know how it was!

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    • dairy free klondike bar blended, frozen and coated with chocolate, plain and krunch.
      Dairy Free Klondike Bars
    • peanut butter ice cream bars.
      Peanut Butter Ice Cream Bars (Snickers, Dairy Free)

    Comments

    1. Dee Dine says

      May 14, 2025 at 7:37 pm

      5 stars
      Easy blender, dairy free ice cream flavored like your favorite girl scout cookie!

      Reply
    5 from 1 vote

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    Recipe Rating




    samoa ice cream.
    dee dine

    My name is Dee Dine and I’m a two-time cookbook author and certified nutritionist. Here you’ll find clean healthy recipes made with few ingredients, dairy free, & gluten free. About Dee →

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