Easy Apple Cider Vinegar Drink (weight loss & energy)
GreenSmoothieGourmet.com
A 4-ingredient drink that supports weight loss, detoxes, energizes and more.
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Gather Ingredients
1. apple cider vinegar (with mother)
2. lemon juice
3. apple juice
4. cinnamon
5. water
Drink 8 ounces 1-3 times a day, before meals.
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Apple Cider Vinegar Benefits:
1. Immunity Boost 2. Balance body pH 3. Reduce inflammation 4. Lower blood sugar 5. Ease digestion Supports weight loss thanks to natural probiotics, enzymes and protein found in the "mother", a healthy sediment found in ACV.
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GreenSmoothieGourmet.com
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Step 1:
Fill a glass with water (1 cup/8 ounces). Make sure the water is not cold, but room temperature or slightly warmer.
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Step 2:
Stir in 2 tablespoons of apple cider vinegar from your refrigerated bottle of ACV with mother.
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Step 3:
Stir in apple juice, lemon juice, and cinnamon. Stir with a spoon or froth with a milk frother for an extra fluffy top.
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Step 4:
Drink at once or refrigerate for up to five days. Drinking before meals helps fill you up and trigger fat-burning metabolism for help controlling weight.
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Enjoy
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