34 Foods That Are Naturally Yellow

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Eat yellow foods in a nutritious rainbow diet - included is a Free Yellow Food List

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Foods that are naturally yellow are generally high in vitamin C.

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Many yellow foods contain essential nutrients that help ensure a well-balanced diet.

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Foods that are yellow are defined as foods that are yellow either interior or exterior.  Common yellow foods include swiss chard, lemons, yellow potatoes, pineapple.

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Naturally yellow foods also include yellow peppers, pears, mangos and ginger.

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Other lesser-known yellow foods include saffron spice, chrysanthemum flower tea, durian, eggfruit, yellow watermelon and yellow dragon fruit. 

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Processed foods dyed yellow don't count toward an eat the rainbow diet. My post includes a yellow lemon healthy cupcake recipe. Also tap below for my free list of foods that are naturally yellow.

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Enjoy

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