Fresh Ginger Tea

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Enjoy

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Fresh Ginger Tea

Drink hot or cold - Fight cold and flu - Relieve cough - Boost Immunity - Fight nausea - Weight loss

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Gather Ingredients 1. ginger - fresh root or ground ginger. 2. lemon juice, fresh or bottled organic. 3. maple syrup, or other liquid sweetener. 4. hot or cold water.

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GreenSmoothieGourmet.com A Healthy Food Blog

GreenSmoothieGourmet.com A Healthy Food Blog

Step 2: Add the grated ginger and other ingredients to boiling water, boil, strain and enjoy! Or Add the grated ginger and other ingredients to a tea ball, and steep in a cup of just boiled water and enjoy! TAP to recipe for more detailed instructions.

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Expert tips: The more ginger root used, the stronger the tea. In addition, the more pulverized the ginger is, the stronger the flavor.

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When to Drink Ginger tea is best consumed within the first 30 minutes of waking up to jumpstart metabolism, break the overnight fast, and detox. And can be had throughout the day to boost immunity, energize, detox and alleviate nausea if needed.

Enjoy

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