use ground ginger or powdered ginger or fresh gingerroot to make a tea that:
- Fights colds
- Supports weight loss
Ginger Tea with Powder
Stir ginger powder into a cup of just-boiled water. Stir in lemon or orange juice, and allow it to steep for a minute.
TAP to recipe for more detailed instructions.
Ginger Tea with Fresh Ginger Root
Step 1. Wash the root, scrubbing as you would a potato. Chop, no need to peel.
A Healthy Food Blog