Chocolate Caramel Brownie Bark
Chocolate caramel brownie bark is healthy, energizing, made with 5 ingredients with a brownie base, stretchy chocolate caramel and snappy chocolate top. Dairy free, gluten free, wholesome. Ready in 10 minutes.
Servings: 8
Calories: 100kcal
Equipment
Ingredients
Brownie base
- ¾ cup almond flour
- 3 tablespoon maple syrup
- 1 tablespoon black cocoa
Chocolate caramel
- ½ cup dates (6 Medjool, soaked)
- ¼ cup coconut milk, canned, solid part
- 1 tablespoon black cocoa
- 1 teaspoon salt
Chocolate top
- ½ cup dark chocolate chips, melted
Instructions
- Make date paste. Soak 5-6 dates in just boiled water for 5 minutes. Blend in½ cup dates (6 Medjool, soaked)
- Make the brownie base. Add all ingredients to a bowl, stir and then press flat into a parchment lined cookie sheet, about ½ inch high.¾ cup almond flour, 1 tablespoon black cocoa, 3 tablespoon maple syrup
- Make caramel. Add all ingredients to a bowl and stir until creamy.¼ cup coconut milk, canned, solid part, 1 tablespoon black cocoa, 1 teaspoon salt
- Spoon the caramel on the brownie base, dragging it to the edges
- Make chocolate top. Melt the chocolate chips for 1 minute in the microwave. Spoon on top of the caramel, not too thick, just a very thin layer so it can crack when set.½ cup dark chocolate chips, melted
- Chill the bark for 5 minutes in the refrigerator or until chocolate top is dry - no longer or the caramel will not be stretchy.
Notes
Don't refrigerate for long or the caramel will solidify and not be stretchy.
Nutrition
Calories: 100kcal | Carbohydrates: 13g | Protein: 2g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.1g | Sodium: 293mg | Potassium: 111mg | Fiber: 2g | Sugar: 9g | Vitamin A: 1IU | Vitamin C: 0.1mg | Calcium: 27mg | Iron: 1mg
