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5
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7
votes
No Churn Chocolate Ice Cream
A rich, creamy chocolate ice cream made easily in a blender with just 5 wholesome ingredients, and no ice cream maker needed for this dairy free no churn ice cream recipe.
Cook Time
4
hours
hrs
20
minutes
mins
Total Time
4
hours
hrs
20
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
6
Calories:
181
kcal
Author:
Dee Dine
Equipment
blender or food processor
ice cube trays
Ingredients
4
dates, soaked and pitted
1
can
full fat coconut milk
room temperature, not separated
¼
cup
cashews, soaked*
¼
cup
cocoa powder
¼
cup
sweet potato
canned or fresh
Instructions
Prep
Submerge dates and cashews in just boiled water for 30 minutes. Drain, rinse, pit the dates.
Make Ice Cream
Blend up all ingredients in a blender until creamy.
4 dates, soaked and pitted,
1 can full fat coconut milk,
¼ cup cashews, soaked*,
¼ cup cocoa powder,
¼ cup sweet potato
Add the mixture to ice cube trays and freeze until solid, about 2 hours.
Blend or use a food process to blend up the ice cubes.
Pour the now creamy mixture into a container and freeze until scoopable. Or eat now as a soft serve.
Video
Notes
*You can also use cashew butter or any nut butter instead of cashews.
Add chocolate chunks for a double chocolate ice cream flavor.
Nutrition
Calories:
181
kcal
|
Carbohydrates:
10
g
|
Protein:
3
g
|
Fat:
16
g
|
Saturated Fat:
13
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Sodium:
13
mg
|
Potassium:
279
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
787
IU
|
Vitamin C:
1
mg
|
Calcium:
22
mg
|
Iron:
3
mg