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5
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7
votes
No Churn Chocolate Ice Cream
A rich, creamy chocolate ice cream made easily in a blender with just 5 wholesome ingredients, and no ice cream maker needed for this dairy free no churn ice cream recipe.
Cook Time
4
hours
hrs
20
minutes
mins
Total Time
4
hours
hrs
20
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
6
Calories:
181
kcal
Author:
Dee Dine
Equipment
blender or food processor
ice cube trays
Ingredients
4
dates, soaked and pitted
1
can
full fat coconut milk
room temperature, not separated
¼
cup
cashews, soaked*
¼
cup
cocoa powder
¼
cup
sweet potato
canned or fresh
US Customary
-
Metric
Instructions
Prep
Submerge dates and cashews in just boiled water for 30 minutes. Drain, rinse, pit the dates.
Make Ice Cream
Blend up all ingredients in a blender until creamy.
4 dates, soaked and pitted,
1 can full fat coconut milk,
¼ cup cashews, soaked*,
¼ cup cocoa powder,
¼ cup sweet potato
Add the mixture to ice cube trays and freeze until solid, about 2 hours.
Blend or use a food process to blend up the ice cubes.
Pour the now creamy mixture into a container and freeze until scoopable. Or eat now as a soft serve.
Video
Notes
*You can also use cashew butter or any nut butter instead of cashews.
Add chocolate chunks for a double chocolate ice cream flavor.
Nutrition
Calories:
181
kcal
|
Carbohydrates:
10
g
|
Protein:
3
g
|
Fat:
16
g
|
Saturated Fat:
13
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Sodium:
13
mg
|
Potassium:
279
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
787
IU
|
Vitamin C:
1
mg
|
Calcium:
22
mg
|
Iron:
3
mg