Creamy Strawberry Smoothie made with yogurt and either zucchini or banana, if you prefer.

Gather Ingredients. Strawberries, frozen Yogurt (I used dairy free. Or use milk) Kiwi Zucchini (or banana)

Step 1 Add milk or yogurt. Always add liquids  first to help blender.

Step 2 Chop zucchini, and either freeze first or add to blender raw. No need to cook. It's a thickener. If using banana instead, freeze it.

Step 3 Add fresh peeled kiwi, which is packed with nutrition, boosting immunity, balancing blood sugar and high in fiber.

Step 4 Add the strawberries. At least one fruit needs to be frozen.

Step 5 Add lemon  juice and blend. Lemon brightens the flavor of the entire smoothie.

Step 6 Pour and enjoy. Store a strawberry smoothie refrigerated for 24 hours, or freeze in an ice cube tray and blend again when ready.