Peanut Butter Oats Energy Balls (no sugar)

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A Healthy High Protein Energy Balls Recipe Fiber, Dairy free,  Refined Sugar free

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These energy balls have 4 grams of protein and 2 grams of fiber per 1 tablespoon-sized ball. Gather ingredients: 1.rolled oats 2.peanut butter 3.chickpeas (or more nut butter) 4.maple syrup 5.almond flour OPTIONAL: Add more fiber with 1 tbsp of flax seed.

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Step 1: Measure out ingredients. Use runny peanut butter. Rinse chickpeas from can. Add all ingredients to a blender or food processor.

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Step 2: Process the ingredients into a chunky batter. Taste the batter and add more maple syrup if you need a sweeter flavor.

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Step 3: If adding mix-ins, add them now, and use a spoon or spatula to fold them in uniformly.  Among these are almond slivers, chia seeds, quinoa and flax seeds. Tap to visit my recipe to learn more!

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Step 4: Rub hands in rolled oats and scoop batter into balls using a small cookie scoop. Roll the batter into balls with your hands.

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Step 5: Coat the balls in any coating you choose, and line them up to set. Here I chose cocoa powder and mini chocolate chips.

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Step 5: Line the oatmeal protein balls up in a storage container and refrigerate for two weeks or freeze for up to a month.

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Enjoy

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