Pumpkin Smoothie (no banana)
GreenSmoothieGourmet.com
Weight Loss Smoothie
Dairy free,
Refined Sugar free
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Gather Ingredients :
pumpkin puree
zucchini
milk ice cubes
brown sugar
graham crackers
pumpkin pie spices
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GreenSmoothieGourmet.com
A Healthy Food Blog
Step 1:
Freeze milk in ice cube trays. Cut zucchini into chunks.
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Step 2:
Add zucchini, pumpkin puree and milk cubes to a blender jar.
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Step 3:
Add spices and any optional ingredients such as graham crackers or even peanut butter.
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Step 4:
Blend for 30 seconds.
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Step 5:
Pour and serve. It can be refrigerated for 1 day or frozen in ice cube trays for 3 months.
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Enjoy
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