Chocolate Date Bites (no bake)
These easy chocolate date bites are made with 3 simple ingredients, are inexpensive to make and are similar to the viral date bark. A no bake healthy snack candy that is dairy free, gluten-free, refined sugar free.
Servings: 8
Calories: 171kcal
Equipment
Ingredients
- 4 dates, soaked and pitted
- ¼ cup peanut butter
- ½ cup chocolate chips
Instructions
Prep
- Melt 1 cup of chocolate chips in the microwave for one minute. Soak the dates in a pot of just boiled water for 2 minutes.½ cup chocolate chips
Add chocolate base
- Dollop a teaspoon of melted chocolate into each well of your ice cube tray.
Add dates
- Drain and pit the dates in half. Insert a half a date into each ice cube tray well on top of the chocolate layer.4 dates, soaked and pitted
Add peanut butter layer
- Spoon a teaspoon of peanut butter on each date half, spread it.¼ cup peanut butter
Add chocolate top
- Add a teaspoon of melted chocolate on top of each ice cube tray well.½ cup chocolate chips
- Freeze filled trays for 30 minutes or until you can remove them from the ice cube trays.
Notes
Storage. Refrigerated. In a sealed container, these date bites last 2 weeks.
Frozen. In a sealed container in the freezer, your healthy date bites will last 6 months.
Frozen. In a sealed container in the freezer, your healthy date bites will last 6 months.
Nutrition
Calories: 171kcal | Carbohydrates: 18g | Protein: 3g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 35mg | Potassium: 68mg | Fiber: 2g | Sugar: 14g | Vitamin A: 0.3IU | Vitamin C: 0.01mg | Calcium: 35mg | Iron: 2mg