How to Make Healthy Meatballs with Chickpeas

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Ready in 30 Minutes 7 ingredients

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Gather Ingredients chickpeas cheese breadcrumbs onions parsley ketchup spices

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Step 1: Prepare ingredients. Open a can of chickpeas, and rinse them in water, drain.

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Step 2: Chop onions and parsley. Measure out everything else.

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Step 3: Add everything to a food processor.

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Step 4: Store refrigerated or even freeze, the perfect whole grain healthy make ahead breakfast baked oatmeal!

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Step 4: Scoop into balls.

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Step 4: Dab with oil or water on tops, and bake for 25-30 minutes at 375 F.

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Step 4: Toss in tomato sauce and serve as is, on sandwiches, as appetizers or on pasta. Tap for full recipe!

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Enjoy

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