My healthy 4-ingredient cookbook is organized by color by the nutritional target they support such as weight-loss, mood-boosters, stress relief, digestive fiber, immunity boosters and more. Think Lentil Fudge Cups, Zucchini Pizzas, 2-ingredient Sugar Cookies, Gingerbread Milk, Chocolate Mousse Lollipops, Tahini Bars, Quinoa Chocolate Brittle and a BONUS - a healthy capsule pantry guide that helps you stock healthy ingredients so you can make these recipes anytime.
My 4-Ingredient Dessert Book
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Look on Page 33 for these 4-ingredient Fudge Truffles made with lentils or chickpeas.
My Other Book: 4-Ingredient Smoothies
This book is also for sale on Amazon and other booksellers, although quantities are running low and the publisher - Macmillian said they will not republish. It also has smoothie recipes that require only 4 ingredients but offers substitutions and additional options for each drink.
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