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    Home / Recipes / Brownies & Bars

    Chocolate Crunch Bars

    Sep 3, 2019 Β· Updated: Feb 9, 2023 by Dee Dine Β· Affliate links disclosure.

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    Jump to Recipe

    These chocolate crunch bars are soft and the crunch is delicious, a healthier version of the popular Nestle Crunch bar and this one has 3 the ingredients that will boost your mood and energy.

    overhead view of chocolate crunch bar cut

    Chocolate crunch bars made of high quality dark chocolate with super healthy whole grains, or toasted quinoa, or rice puffs, or your favorite granola folded in. Like my chocolate rice cakes and my chocolate quinoa bars these have a delicious crunch.

    Jump to:
    • Why You'll Love This Recipe
    • Ingredients
    • Steps to Make
    • FAQS
    • Recipe Tips
    • More Chocolate Snacks
    • πŸ“– Recipe

    Why You'll Love This Recipe

    Although this is a simple homemade recipe, it really is similar to a popular commercial candy bar made by Nestle company called the Nestle Crunch Bar. Making them at home you'll avoid the preservatives, and add healthy fats and fiber and other essential vitamins and minerals. Here are more reasons why you'll love these bars.

    1. These bars are full of fiber and magnesium, as well as antioxidants.

    2. These bars are melt-in-your-mouth fudgy, thanks to the addition of nut butter to the chocolate.

    3. This recipe has only 3-ingredients, so the bars are super easy to make, and make quickly!

    4. Also, these little treats are vegan, paleo, dairy-free, and refined-sugar free, and can be made gluten-free if you choose to use a gluten-free cereal such as rice crispies.

    Ingredients

    Chocolate – Use chocolate chips or your favorite dark chocolate bar.

    Nut butter - this ingredients adds protein and smooths and softens the chocolate. You can also add 2 tablespoon of coconut oil instead. Your bars will be harder but still delicious and coconut oil also provides healthy fats.

    Crispy Cereal – You can use rice crisp cereal or kashi or any cereal you choose.

    Steps to Make

    1. Line an 8-inch square pan with parchment paper or foil.

    2. Melt chocolate and nut or seed butter in the microwave (or in a container on a pot of boiling water).

    3. Stir in your cereal, a cereal you choose - rice crispies or kashi or even quinoa pops.

    4. Pour into pan and chill until set! Cut, eat and store refrigerated.

    FAQS

    How Healthy is Chocolate?

    Dark chocolate is rich in nutrients including fiber, iron, magnesium and copper. And it is considered one of the best sources of antioxidants - right up there with blueberries. Cacao is made from the seed of the cocoa tree. So this is all pretty cool for a seed.

    Studies show dark chocolate can improve your overall health and support your heart health. To get these benefits, you need to use true dark chocolate with 70% cacao or higher.

    Overhead shot of chocolate homemade crunch bars on a pink board.

    Recipe Is Vegan and Gluten-Free

    It's easy to make this recipe gluten-free by choosing a gluten-free cereal such as rice crispies. I used Kashi here which is not gluten-free, but there are plenty of gluten-free cereals to choose from.

    Overhead shot of chocolate homemade crunch bars on a pink board with a chunk cut out.Recipe Tips

    While it’s really very easy to make these vegan chocolate bars, here are few suggestions to make the process go flawlessly.

    - Melt your nut butter in the microwave for 15 seconds to make it easier to stir up. Stir it up in the jar to be sure oils are more incorporated. My favorite runny brand to use is Whole Food's 365 brand. Be sure to use a nut butter that has only nuts, of course. No sugars.

    - Use sunflower butter if you want to keep this recipe free of nuts.

    - Choose a crunchy cereal! I have used puffed rice, puffed amaranth, toasted quinoa, healthy cereals like Kasha or Smart Bran. And of course, a granola is a perfect option. Be sure not to use something that might become soggy, like rolled oats.

    - When it is time to slice squares, dip your knife in a pot of boiling water, wipe it off and make a single cut. Repeat until you have cut all squares.

    If you like easy chocolate desserts, you will love my chocolate protein bars recipe and how-to as well as my recipe for Chocolate Carmel Cakes. It has a bit longer ingredient list, and but so delicious and nutritious!

    More Chocolate Snacks

    2-ingredient Fudge
    Chickpea Chocolate Clusters
    Homemade Fudge Bars
    Coffee Chocolate

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    πŸ“– Recipe

    overhead view of chocolate crunch bar cut

    Chocolate Crunch Bars

    Created by Dee Dine
    These chocolate crunch bars are soft and the crunch is delicious, a healthier version of the popular Nestle Crunch bar and this one has 3 the ingredients that will boost your mood and energy.
    5 from 4 votes
    Print Recipe Pin Recipe SaveSaved! Rate Recipe
    Prep Time 15 mins
    Cook Time 1 hr
    Total Time 1 hr 15 mins
    Course Dessert, Snack
    Cuisine American
    Servings 18
    Calories 109.24 kcal

    Ingredients
      

    • Β½ cup nut butter
    • 1 ΒΌ cup chocolate chips
    • ΒΎ cup puffed whole grains rice or quinoa
    Prevent your screen from going dark

    Instructions
     

    Prep

    • Line a 6-inch square container with parchment.

    Make the bars

    • Put the nut butter and chocolate chips in a pot or glass measuring cup, and then put that into a pan with hot-to-boiling water. Don't let any water splash into your fudge!
    • Melt both, swirling together with a spoon.
    • When fully blended, fold in the puffed cereal.
    • Pour mixture into parchment-lined container.
    • You can sprinkle options on top or leave plain.
    • Refrigerate for at least 1 hour to allow it to set, and slice! Enjoy!

    Notes

    Melt your nut butter in the microwave for 15 seconds to make it easier to stir up. Stir it up in the jar to be sure oils are more incorporated. My favorite runny brand to use is Whole Food's 365 brand. Be sure to use a nut butter that has only nuts, of course. No sugars.
    - Use sunflower butter if you want to keep this recipe free of nuts.
    - Choose a crunchy cereal! I have used puffed rice, puffed amaranth, toasted quinoa, healthy cereals like Kasha or Smart Bran. And of course, a granola is a perfect option. Be sure not to use something that might become soggy, like rolled oats.
    - When it is time to slice squares, dip your knife in a pot of boiling water, wipe it off and make a single cut. Repeat until you have cut all squares.

    Nutrition

    Calories: 109.24kcalCarbohydrates: 9gProtein: 2.27gFat: 7.43gSaturated Fat: 4.32gCholesterol: 0.13mgSodium: 14.44mgPotassium: 117.95mgFiber: 0.62gSugar: 4.26gVitamin C: 0.06mgCalcium: 40.93mgIron: 0.52mg
    Keyword chocolate crunch bar, Nestle crunch bar
    Tried this recipe?Let us know how it was!

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    About GSG

    Welcome to GSG, a healthy food blog sharing plant based recipes for healthy desserts and recipes, making clean eating easy!

    About Dee

    Chocolate and ginger enthusiast. Animal lover, a nutritional juicing aficionado, and probably chopping chocolate in my Washington DC kitchen right now. Read about Dee β†’ Β»

    Reader Interactions

    Comments

    1. Anna

      March 22, 2021 at 9:58 am

      5 stars
      Made these today at work and they're SO good. They were devoured! 😊

      Reply
      • Dee

        March 22, 2021 at 1:55 pm

        Thank you!

        Reply
    2. Ela

      June 07, 2018 at 1:14 pm

      5 stars
      These bars made me stop breathing for a few seconds because they look out of this world! 😍😍😍 Such a wonderful and easy recipe, Dee. ❀

      Reply
      • Dee

        June 07, 2018 at 8:01 pm

        Haha, Ela, what a super nice compliment!

        Reply
    3. Jess

      June 06, 2018 at 10:20 am

      5 stars
      These look AMAZING dee!

      Reply
      • Dee

        June 07, 2018 at 8:31 am

        Thank you Jess

        Reply
    4. Natalie

      June 06, 2018 at 1:03 am

      5 stars
      These bars look and sound so delicious! Perfect treat to make with kids!

      Reply
      • Dee

        June 07, 2018 at 8:31 am

        Natalie, thank you so much!

        Reply

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    Dee Dine of Green Smoothie Gourmet

    I'm Dee! Welcome to GSG! I make classic desserts and meals healthier and lighter, drawing on my science background to balance the nutrition in each recipe. Everyone will love them, whether following a plant based diet or not.  About Dee β†’

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