Green Smoothie Gourmet

  • Recipes
  • About
  • Spring
  • Free & Paid Cookbooks
menu icon
go to homepage
  • Recipes
  • About
  • Spring
  • Free & Paid Cookbooks
    • Instagram
    • Pinterest
    • TikTok
  • search icon
    Homepage link
    • Recipes
    • About
    • Spring
    • Free & Paid Cookbooks
    • Instagram
    • Pinterest
    • TikTok
  • ×
    Home / Breakfasts and Brunch

    4 Ingredient Smoothie & Juice Book

    Jun 27, 2025 · Updated: Aug 3, 2025 by Dee Dine · Affliate links disclosure.

    • Bluesky
    • Share
    • Reddit
    4 ingredient smoothie book by green smoothie gourmet.

    My new Smoothies, Juice & Wellness Shots Cookbook holds 20 healthy smoothie recipes using only 4 ingredients, wholesome, protein-rich and energizing for breakfast, meal-replacement or to boost your afternoon slump. Scroll down to grab for an immediate download!

    4 ingredient smoothie book by green smoothie gourmet.

    The ultimate smoothie, juice and wellness shots recipe book, budget-friendly and instantly downloadable as a PDF eBook.

    My new cookbook is brimming with fruit, veggie and dessert smoothies, as well as juices and immunity-boosting shots. The recipes are a mix of super healthy and super fun, using simple ingredients, and I provide recipe tips and substitutions.

    Grab the eBook here.

    Instant Download!

     

    More Breakfasts and Brunch

    • My Paid Cookbooks by Green Smoothie Gourmet
      My Free & Paid Cookbooks
    • No Bake Pumpkin Coffee Cakes, mini, topped with cinnamon sugar.
      Mini Pumpkin Sugar Coffee Cakes (no bake)
    • Chocolate oat brownie ball.
      Chocolate Oatmeal Brownie Balls (no bake, high protein)
    • Pumpkin waffles.
      Pumpkin Waffles with Cinnamon Roll Streusel

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    dee dine

    Hi, I'm Dee Dine, a two-time cookbook author, and certified holistic nutritionist. I share clean healthy recipes, dairy free, & gluten free, as well as stress-relief guidance. Learn more about me →

    • make dont buy ebook by dee dine.
      Make It, Don't Buy It Cookbook (Save Money)

    Newest Recipes

    • black bean brownie bites.
      Black Bean Brownie Bites (no bake)
    • chocolate hazelnut bars.
      Chocolate Hazelnut Bars (no bake)
    • homemade holiday spice recipes.
      Homemade Holiday Spices (Pumpkin Pie, Gingerbread, Chai, Apple Pie)
    • samoa ice cream.
      Samoa Caramel Ice Cream (no churn, dairy free)

    Favorite Healthy Desserts

    • whipped cashew cream, a cool whip substitute.
      Whipped Cashew Cream (Cool Whip substitute)
    • vanilla date smoothie.
      Vanilla Date Smoothie (salted caramel milkshake)
    • twix cups on white board.
      Healthy Twix Cups
    • a row of oatmeal protein balls.
      How to Make Oatmeal Protein Balls (no bake)
    logos of publications that shared green smoothie gourmet content

    Footer

    ↑ back to top

    About

    • About the Author
    • Privacy Policy
    • Accessibility

    Connect

    • Newsletter
    • Cookbooks
    • Stress Relief Coloring Books
    • Stories

    Follow

    • Instagram
    • TikTok
    • Youtube
    • Facebook
    • Pinterest

    an amazon associate member

    Copyright © 2026