Blueberry Citrus Sherbet (no-churn, dairy-free, vegan, 4-ingredient)
This sherbet is an incredibly nutrition dessert made of both blueberries and avocado.
Blueberries are full of fiber, potassium, folate, vitamin C, vitamin B6, and phytonutrients that support the heart. And the antioxidant levels are through the roof! Antioxidants are scavengers that scoop up damaging free radicals that cause disease and other issues.
Avocados are the only fruit (Yes, they are a fruit!) that provide a substantial amount of healthy monounsaturated fatty acids. They also serve up 20 vitamins and minerals.
So you can probably see how blending all these ingredients together creates an amazing meal. An amazing dessert. An amazing ice cream. And with only four ingredients needed, this recipe is also extraordinarily easy.
No worries, you won’t taste the avocado or coconuts, and it can all be done in a blender and loaf pan. No ice cream maker required.
The cones? I dipped them in coconut cream frosting and vegan sprinkles.
I don’t know about you, but I don’t know how much more fun I can take.
This sherbet is an incredibly nutrition dessert made of both blueberries and avocado.
Blueberries are full of fiber, potassium, folate, vitamin C, vitamin B6, and phytonutrients that support the heart. And the antioxidant levels are through the roof! Antioxidants are scavengers that scoop up damaging free radicals that cause disease and other issues.
Avocados are the only fruit (Yes, they are a fruit!) that provide a substantial amount of healthy monounsaturated fatty acids. They also serve up 20 vitamins and minerals.
So you can probably see how blending all these ingredients together creates an amazing meal. An amazing dessert. An amazing ice cream. And with only four ingredients needed, this recipe is also extraordinarily easy.
No worries, you won’t taste the avocado or coconuts, and it can all be done in a blender and loaf pan. No ice cream maker required.
The cones? I dipped them in coconut cream frosting and vegan sprinkles.
I don’t know about you, but I don’t know how much more fun I can take.
Blueberry Citrus Sherbet (no-churn, dairy-free, vegan, 4-ingredient)
fills 1 4x9-inch loaf pan
Ingredients
- 2 cups frozen blueberries
- 1 medium avocado
- 1/2 cup plant yogurt
- 1/8 cup maple syrup
- 1 tbsp lemon juice (optional for brighter flavor)
- 1 tsp baobab powder (optional for immunity)
Useful equipment & supplies
Instructions
- Blend up ice cream ingredients. And pour into a lined 4x9 inch loaf pan. Freeze at least 2 hours.
- Then break up the frozen mixture with a fork and re-blend it creamy before scooping into cones.
- We keep the remainder in the freezer, until ready to be re-blended and scooped. So healthy and delicious, even perfect for breakfast!
Bianca Zapatka says
This looks so delicious, Dee! 😍
Love the berries. ❤️
Lots of love,
Bianca
Dee Dine | Green Smoothie Gourmet says
Thank you so much Bianca! Dee xx
Paula J stafford says
I plan on making the blueberry citrus sherbert. Thank you so much for the recipe. Green smoothie gourmet rocks.
Dee Dine | Green Smoothie Gourmet says
Thank you so much Paula, that’s so sweet of you!!
Dee xx
K says
Can anything be substituted for the avocado?
Debbie says
K, the avocado is there to make it creamy – you could try banana or coconut cream. Good luck!
Aimee B. says
This looks like such a lovely sherbet. 🙂
Debbie says
Thank you so much Aimee! Dee xx
Ela says
Dee!! This recipe sounds amazing. Only a few ingredients and all of them are healthy, that’s wonderful. I can’t wait to recreate your recipe. 🙂
Debbie says
Ela! I hope you love it! Your weather is better for it then mine, haha! Congrats again on 300K on Instagram!! Hooray!! Dee xx
Nisha / RainbowPlantLife says
Avocado in ice cream?! Love this idea, Dee! So healthy and nourishing but so fun and delicious too!
Debbie says
Nisha, you are always so kind. Yes, I was perfectly thrilled with the way this tasted. I am not that tolerant of tasting avocado in desserts, so I am always on the look out to avoid that..and this one worked! Thanks again, Dee xx