Welcome to my 6-Day Smoothie Challenge! Super easy yet delicious smoothie recipes are emailed daily for six days so you can start each day with an energizing smoothie. I give you a short grocery list to start!
Sign up by simply dropping your email in the sign-up box and you’ll receive an email with a welcome instructions and grocery list so you can begin as soon as you’d like. Gmail users check your promotions tab.
Why Do A Smoothie Challenge?
The easiest way to inject a little healthfulness into your life is to replace breakfast or lunch with a smoothie and my email smoothie challenge helps you do this!
The smoothie recipes I'll share with you are bursting with nutrition from the simplest of ingredients.
Sign up by simply dropping your email in the sign-up box and you’ll receive an email with a welcome instructions and grocery list so you can begin as soon as you’d like.
Whether you've been eating healthy for years, or want to take a step in that direction now, my smoothie challenge is do-able! It's only 6 days, 6 smoothies, and each has under 6 ingredients. PLUS I show you how to continue if that's what you want to do.
Sign up by simply dropping your email in the sign-up box and you’ll receive an email with a welcome instructions and grocery list so you can begin as soon as you’d like.
Gmail users, please check your promotions tab!
How Does This Smoothie Challenge Work?
Once you sign up, I will send you a welcome email with a grocery list. You can gather, and the next day you'll receive your first recipe, and a new recipe every day after that for six days.
To break it down into simple steps:
--I will give you a 15-ingredient grocery list for ALL 6 Smoothies.
--I will give you 6 Smoothie recipes, one per day.
--YOU make the smoothies - either the night before or day of.
--YOU will swap one green smoothie for your breakfast or lunch for 6 days.
--YOU will Feel GREAT, starting by day 3!
Why Should I Do A Smoothie Challenge?
Smoothie challenges like this one are useful because they help start you off with quality green smoothie recipes that will push you in the correct direction, and help you begin a habit that will benefit your life.
Drinking a smoothie a day provides you with:
-- nutrients to energize and repair
-- fiber to help digestion, and
-- antioxidants and more to boost your immune system.
-- and loads more...
Ready to try? Remember, it's free!
Sign up by simply dropping your email in the sign-up box and you’ll receive an email with a welcome instructions and grocery list so you can begin as soon as you’d like.
Gmail users, please check your promotions tab!
Are Smoothies Healthy to Drink?
Yes, if you use quality, whole foods for ingredients.
Drinking a single nutritious meal a day is beneficial in many ways - your body can absorb nutrients from a drink faster than solids, and drinking at least one meal a day gives your digestion a break, enabling you to use that digestion energy elsewhere.
If you want to learn more about building smoothies, check out my Ultimate Daily Green Smoothie here, but first I suggest you sign up for this challenge. You'll get welcome email with instructions and grocery list so you can see how easy this challenge really is.
Ready to Start This Smoothie Challenge?
Sign up by simply dropping your email in the sign-up box and you’ll receive an email with a welcome instructions and grocery list so you can begin as soon as you’d like.
Gmail users, please check your promotions tab!
Other Smoothie Recipes And Resources
I have other options for your smoothie taste-buds. I just release a new 4-Ingredient Smoothie & Juice cookbook with Macmillan! It's available worldwide, buy links are here.
And I have plenty of other smoothie recipes to try right here on this blog.
Red Velvet Chocolate Beet Smoothie
Ultimate Green Smoothie You'll Want to Drink
Chocolate Peanut Butter Smoothie
Making Smoothies From Smoothie Cubes
Fruit Smoothies Using 2 Ingredients
I invite you to keep up with me on: Facebook | Pinterest | Instagram | Twitter
Don't miss a thing, subscribe here to get recipes delivered to your inbox!
If you try my recipes or this challenge, please leave a comment and rating below and tag me on your Instagram post with @greensmoothiegourmet so I can see and share your remakes!!
Are you on Pinterest? Perhaps share this challenge with your friends..
or this one..
