These pumpkin brownie balls are no bake, no dates, wholesome and made with only 4 ingredients. Instead of dates, I used pumpkin puree, making this healthy chocolate fall treat high in nutrition. Coated with snappy chocolate shell, they are easy to make ahead and keep refrigerated.

These no bake pumpkin brownie balls are mixed easily in a single bowl, rolled into a ball, and ready after only 15 minutes in the refrigerator.
These rich no bake pumpkin bites are dairy free, gluten free, vegan and even refined sugar free. They use pumpkin puree instead of dates for structure and extra sweet flavor. Making desserts with vegetables creates treats that are naturally sweet, high in fiber and rich in amazing nutrients.
👉 Similar no-bake brownie desserts: Pistachio Brownies • Cocoa Date Balls • Cosmic Brownie Bites • No Bake Chocolate Brownies
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Ingredients for Pumpkin Brownie Balls

- Pumpkin puree. Use canned pumpkin puree, or boil or bake fresh sweet potatoes and use the pulp.
- Maple Syrup. A refined-sugar-free sweetener.
- Cocoa. This is unsweetened cocoa. Or use cacao powder for more nutrition.
- Oat flour. Just dry blend rolled oats to make oat flour.
- Optional. You might need milk to soften texture, chocolate chips to melt for topping and salt and vanilla for flavor.
See the recipe card at the bottom for full information on ingredients and quantities.

Steps to Make Pumpkin Balls
For more detail, visit the complete and printable recipe at the bottom of this post, but here are general steps.
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Step 1: Measure the Pumpkin puree:
Measure out ½ cup of canned pumpkin puree. Not pumpkin pie filling.

Step 2: Mix the Dough:
Add ingredients to a bowl and stir into a smooth, scoopable dough. If it’s too dry, add a teaspoon of milk at a time; if too wet, add more almond flour.

Step 3: Divide the batter into balls. Freeze until hard enough to dip, maybe 15 minutes. Melt the chocolate chips in the microwave for 1 minute. Cool for 2 minutes.

Step 4: Dip the balls into the cooled, melted chocolate. Refrigerate the balls until set about 5 minutes. Slice and enjoy!
Recipe Tips
- Texture Adjustment: Add a little almond milk if the mixture feels crumbly, or more almond flour if too sticky.
- Flavor Boost: A pinch of cinnamon or espresso powder or chili pepper enhances the chocolate flavor.
- Extra Topping: Dust balls with cocoa powder, shredded coconut, or crushed nuts for a bakery-style look.
Storage
- Fridge: Keep in an airtight container for up to 4 days.
- Freezer: Store in a freezer-safe container for up to 3 months. Thaw at room temperature or in the fridge before enjoying.
Variations
- Nut-Free: Use oat flour and sunflower seed butter.
- Protein Boost: Add 1-2 tablespoon of chia seeds or yogurt.
- Spiced Brownie Balls: Mix in ¼ teaspoon cinnamon or pumpkin pie spice for a warm twist.
FAQS
Yes! Sweet potato puree or even butternut squash works well.
No this brownie balls do not have baking soda to help it rise. Try my vegan brookies, chocolate date brownies or my oreo brownies instead.
No but you can use a blender or food processor to make the texture smooth.
More No Bake Brownie Recipes
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📖 Recipe

Pumpkin Brownie Balls (no dates)
Equipment
- Bowl
Ingredients
No bake pumpkin brownie balls
- ½ cup pumpkin puree canned, not pumpkin pie filling
- ¼ cup unsweetened cocoa powder
- ¼ cup maple syrup
- ⅔ cup oat flour
- 1 teaspoon pumpkin pie spice
Chocolate coating
- 1 cup chocolate chips
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Instructions
Prep
- Measure out pumpkin puree from a can.
Make brownie balls
- Add all ingredients to a bowl. Stir into a sticky texture. Add milk or flour to adjust texture.½ cup pumpkin puree, ¼ cup unsweetened cocoa powder, ¼ cup maple syrup, ⅔ cup oat flour, 1 teaspoon pumpkin pie spice
- Use a 2 tablespoon scoop to scoop out 10 balls and line them on a parchment lined pan.
- Chill the balls in the freezer until they are hard enough to dip, maybe 30 minutes.
Make chocolate topping
- Add the chocolate chips to a heat-safe measuring cup, microwave for 1 minute. Stir until thick and creamy.1 cup chocolate chips
- Dip the balls into the melted chocolate, lowering with two forks. Sprinkle with your choice.
- Refrigerate for 5 minutes and serve.
Dee Dine says
Pumpkin brownie balls that are no bake and easy to make in minutes. Dairy free and gluten free.