Rainbow Unicorn Protein Smoothie Bowls. Rainbow food, using color therapy, is said to actually be beneficial in more ways then nutritionally, it can stave off hunger pains, help you lose weight, boost your mood. So make your meal pretty, color it with berries, and adorn it with flowers. In fact, my London-born mother always says “If you have 5 pence, spend 4 on bread and 1 on a flower.” And influenced by this thinking, we set our breakfast table colorfully with napkins, and flowers and a water glass for each. It starts our day in such a cheery way. Happy colorful breakfast to you too!
THIS RECIPE is featured on:
— Well + Good – in a chiaseed round up, see article here.
—PureWow – in an article showcasing the new #Unicorn food trend: read article here.
And is also featured here and here. Wow, unicorn food is popular!
makes about 5 cups
- 4-5 cups coconut yogurt
- 2 tbsp white chia seeds(I use this brand)
- 1 tbsp black chia seeds (I use this brand)
- 2 tbsp lemon juice
- 1 cup blueberries
- 1 cup raspberries
- 1 cup mango
- 1 tsp spirulina – perfect protein! (I use this brand)