Seven Ultimate Overnight Oats Recipes – gluten-free, dairy-free, refined-sugar-free, and most are oil-free or can be made so. Overnight oats are considered a top breakfast choice to control weight! Did you know? And that is only one of several benefits of this easy, inexpensive breakfast called “overnight oats.” The nutritional profile also includes fiber, blood… Read More
Healthy Easy Recipes with Lavender
A collection of healthy recipes with lavender, as well as vegan, plant-based, usually gluten-free, always refined-sugar-free and dairy-free found on my blog at Green Smoothie Gourmet
Lemon Lime Lavender Smoothie
Lemon Lime Lavender Smoothie. Did you know that lemon and lavender together can cleanse, energize and reduce your stress? Great way to begin the day, I’d say! Specifically lemon juice provides vitamin C which improves your skin, supports weight loss, assists digestion, and even prevents kidney stones. Lavender is known to lower heart rate and… Read More
Lavender Purple Sweet Potato Anti-Stress Smoothie
Lavender Purple Sweet Potato Anti-Stress Smoothie. Would you like to calm down? I offer you this purple beauty! Easy to make with three plant-based ingredients hopefully you can find at your grocery store. Not only does the color capture your purple-loving soul, but the nutritional benefits here are numerous. This smoothie is super high in… Read More
Raw Meyer Lemon Lavender Tarts
Raw Meyer Lemon Lavender Tarts. A fragrant fresh vegan tart, an elegant addition to any garden party or Mother’s Day brunch, especially with the presence of lavender and the sweeter, more formal Meyer lemon. Don’t have a garden party or brunch planned? That’s okay, it can also be eaten as a fresh creamy afternoon snack,… Read More
