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    Home » Frozen Desserts » Popsicles » Lavender Popsicles

    Lavender Popsicles

    Aug 5, 2018 · Updated: Jan 7, 2022 by Dee Dine · Affliate links disclosure.

    Jump to Recipe

    This lavender popsicles can settle your nerves and set your mind at ease as well as give you a protein boost. Try these with store-bought culinary lavender, lavender tea, or your own home-grown lavender flowers.

    Lavender Yogurt Ice Pops

    Lavender Popsicles

    This lavender popsicles made from lavender-infused yogurt are calming, protein-rich and a refreshing addition to your weekend brunch table.

    Table of Contents For this Post
    • Lavender Popsicles
    • How Healthy is Lavender?
    • Use Lavender Tea Bags or Fresh Lavender
    • How to Make Lavender Popsicles
    • Here Are Other Lavender Drinks
    • Lavender Popsicles

    They are not hard to make, just mix a favorite yogurt with lavender tea or culinary extract.

    How Healthy is Lavender?

    Studies show that lavender has many benefits: relieving stress, improving mood, supports sleep, reduces inflammation, eliminates dandruff, and soothe stomach upset.

    Lavender Yogurt Ice Pops
    Lavender is actually from the mint family. The most common lavender plant is Lavandula angustifolia.

    Regarding stress-relief, studies show that lavender can relieve stress, and also anxiety, depression, and insomnia.

    For thousands of years, communities have been brewing a simple tea to support a healthy sleep pattern.

    Lavender is also considered an anti-inflammatory. Adding a tea to a bath can sooth inflamed muscles and create a calming scent.

    Skin aliments also react positively to lavender. Add dried or fresh buds and water to a spray bottle and spray irritations like rashes or bug bites to sooth them.

    And finally, lavender is also known for it's ability to calm an upset stomach.

    The polyphenols found in lavender buds are known to reduce harmful bacteria and gas in the gut.

    Drinking tea or even chewing on lavender leaves is said to be effective in reducing bloat and cramping.

    Use Lavender Tea Bags or Fresh Lavender

    I used quality lavender tea bags but fresh lavender would be fine to work with too if you have it. Soon I plan to plant a fresh lavender garden! This is the version I will plant:

    Lavandula angustifolia

    How to Make Lavender Popsicles

    Make the tea. Either use tea bags or steep 3 tsp of culinary lavender into ½ cup of just-boiled hot water and let steep for 3 minutes or let it cool. Either use a tea defuser or pour through a sieve to get clean liquid which is your lavender tea.

    Allow the tea to cool and blend ingredients until creamy.

    Pour into a mold.

    Freeze my popsicles for 30 minutes and then slip in the sticks. Freeze overnight.

    Here Are Other Lavender Drinks

    Purple Sweet Potato Anti-Stress Smoothie

    Lemon Lime Lavender Smoothie

    Lavender Yogurt Ice Pops
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    Lavender Yogurt Ice Pops

    Lavender Popsicles

    Created by Dee Dine
    Lavender popsicles that can settle your nerves and set your mind at ease as well as give you a protein boost.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 20 mins
    Cook Time 1 d
    Total Time 1 d 20 mins
    Cuisine vegan, dairy-free, gluten-free
    Servings 6

    Ingredients
     

    • 1 ½ cup yogurt
    • 3 tbsp lemon juice
    • 1 cup fresh lavender tea I love these tea bags
    • 1 tbsp maple syrup

    Useful Equipment

    • popsicle mold

    Instructions
     

    • Boil water to make lavender tea. Let is steep ten minutes and then let it cool a bit.
    • Add the tea and all ingredients to a blender, and process.
    • Pour mixture into molds. Freeze for ½ hour and then insert sticks.
    • Freeze mold at least 3-4 hours or overnight.
    • To remove pops, dip mold into a pot of hot water without allowing water to spill over top and reach popsicles.
    • Tug at each pop and wrap in parchment paper and store in freezer.

    Nutrition

    Calories: 45kcalCarbohydrates: 7gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 48mgPotassium: 171mgFiber: 1gSugar: 7gVitamin A: 5IUVitamin C: 3mgCalcium: 126mgIron: 1mg
    Keyword dairy-free popsicles, lavender, relaxation
    Leave a ReviewLet us know what you think of my recipe!
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    About the Author

    Dee Dine is founder of Green Smoothie Gourmet, a plant based recipe blog, and author of two recent cookbooks, Crazy Healthy with 4 Ingredients and the immunity-boosting smoothie /juice/wellness shot book, 4-Ingredient Smoothies + Juices . On this blog you'll find incredibly healthy easy recipes with hidden veggies for anyone wanting to eat healthier, regardless of diet. Dee has graduate degrees in sciences and journalism, is editor at The Feedfeed and a nutritional expert at WikiHow. More about Dee Dine here.

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    Hello and Welcome!

    picture of dee dine.I'm Dee, and I make healthy dessert recipes that often include hidden veggies. All are vegan, gluten-free, dairy-free and egg-free. Visit me on Instagram where I always post new recipes first!

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