Lemon Lime Lavender Smoothie.
Did you know that lemon and lavender together can cleanse, energize and reduce your stress?
Great way to begin the day, I’d say! Specifically lemon juice provides vitamin C which improves your skin, supports weight loss, assists digestion, and even prevents kidney stones.
Lavender is known to lower heart rate and reduce blood pressure, essentially helping you feel calm. And the lime?
I like to add it to any citrus recipe because its sweetness tempers the lemon sour flavor. I also add a bit of turmeric to turn it yellow and provide its own healthy additions.
I love this recipe is particular because of the scent – it’s strong on citrus depending on how fresh and how many lemon and lime peel shavings you put on top.
I hope this smoothie brightens your mood as much as it often brightens mine..
Lemon Lime Lavender Smoothie
Blend all, serve chilled with citrus shavings and lavender buds on top for a strong scent as you spoon!
Want to make it more liquid and drinkable. Blend with 3/4 cup plant milk.
Want to make it a meal replacement? Add in 1 tbsp chia seeds and 1/2 cup cashews, preferably soaked 1/2 hour or more for added creaminess. Or 1/2 cup rolled oats. I hope this smoothie brings a relaxing moment to your day!