A creamy mango smoothie with cold foam made from milk or aquafaba foam. A cold foam top is a refreshing way to enjoy creamy sweet mango and pineapple smoothie.
This mango smoothie with cold foam is summer in a jar thanks to mango, pineapple, lemon juice and a fluffy top made with aquafaba or ordinary cold foam.
Foam is not just a great top for coffee, it lightens a smoothie too! You can use cold foam - here is my Starbuck's copycat cold foam recipe, or froth regular milk with hand frother or try a new kind of foam: whipped aquafaba. Aquafaba is the liquid found in a can of chickpeas - it's notable because when frothed it creates the texture of meringue, like on a meringue pie. Aquafaba is low in calorie and doesn't contribute nutrition, it's just a fun texture.
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Ingredients
- Mango - fresh or frozen. However at least one ingredient must be frozen, mango or pineapple or milk. One fresh medium-sized mango yields one cup chopped fruit.
- Pineapple - the perfect tropical and yet sweet partner for mango.
- Lemon juice - to brighten the flavor.
- Milk - freeze your favorite type in an ice cube tray night before. Never add water to a smoothie.
- Foam Aquafaba or Milk - Whip the liquid from a can of unsalted chickpeas or make cold foam from milk or creamer.
See the recipe card at the bottom for full information on ingredients and quantities.
To make cold foam, froth cold high fat milk with a hand frother.
To make aquafaba foam, capture the liquid from a chilled unsalted chickpea can and whip with a hand frother or blender - it will take longer to produce foam with the aquafaba than with the milk.
Steps to Make a Mango Smoothie
For more detail, visit the complete and printable recipe at the bottom of this post, but here are general steps.
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- Step 1: Prep ingredients. Freeze milk and fruit overnight. Make cold foam with milk , or whip the fluid from a can of unsalted chickpeas. Either way, whip in a teaspoon or two of pineapple juice or orange juice.
- Step 2: Make Smoothie. Add all ingredients except the foam into the blender and process until smooth. Pour the smoothie into a glass, spoon on the frothed top, and drink immediately.
Storage
Store smoothie covered in refrigerator for no longer than 24 hours, or freeze in an ice cube tray to blend again when convenient.
Variations
- Swap the pineapple for any other frozen fruit of a lighter color, such as frozen pears (not peeled), even a frozen banana, although paired with mango might produce a too-sweet smoothie.
- Swap the milk in the smoothie for a dairy-free but unsweetened yogurt, or chilled coconut water.
- Add protein and omegas in the form of a handful of chia seeds.
FAQS
As are all my smoothies, this mango smoothie recipe is vegetarian, vegan, plant-based, dairy-free, and gluten-free.
All things tropical! So add coconut or papaya instead of pineapple.
Join My Smoothie Challenge
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Other Smoothies
Raspberry Smoothie
Ultimate Green Smoothie
Healthy Strawberry Smoothie
Chocolate Beet Smoothie
Chocolate Peanut Butter Smoothie
If you tried this recipe or any other recipe on my website, please leave a 🌟🌟🌟🌟🌟 star rating and/or review and let me know how it went in the 📝 comments below. Thanks for visiting!
📖 Recipe
Mango Smoothie with Cold Foam
Ingredients
- 2 cups mango, frozen
- 1 cup pineapple, frozen
- ½ cup milk
- ¼ cup cold foam from milk or aquafaba
- 2 teaspoon lemon juice
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Enter your email below and we'll send the recipe straight to your inbox.
Instructions
Prep
- Freeze milk and fruit overnight.
- Make cold foam with milk or whip the fluid from a can of unsalted chickpeas. To make cold foam, froth cold high fat milk with a hand frother. To make aquafaba foam, capture the liquid from a chilled unsalted chickpea can and whip with a hand frother or blender - it will take longer to produce foam with the aquafaba than with the milk.
- Either way, flavor it by whipping in a teaspoon or two of pineapple juice or orange juice.
Make smoothie
- Add all ingredients to the blender except for the frothed liquid and process until smooth.2 cups mango, frozen, 1 cup pineapple, frozen, ½ cup milk, 2 teaspoon lemon juice
- Pour the smoothie into a glass, spoon on the frothed top, and drink immediately.¼ cup cold foam
Storage
- Store smoothie without the foam in a covered jar for no longer than 24 hours. Or freeze in an ice cube tray to blend again when convenient.
Jerry Gonzalez says
Fantastic smoothie and the greatest combo you can wish for! My daughter would love this smoothie - that color is just perfect! Lovely and simple- perfect for all weather.
Jerry Gonzalez