Green Smoothie Gourmet

  • Recipe Index
  • Summer
  • About
  • Free eBook
menu icon
go to homepage
  • Recipe Index
  • Summer
  • About
  • Free eBook
    • Instagram
    • Pinterest
    • TikTok
  • search icon
    Homepage link
    • Recipe Index
    • Summer
    • About
    • Free eBook
    • Instagram
    • Pinterest
    • TikTok
  • ×
    Home / Recipes / Popsicles

    Cherry Cream Popsicles (3 ingredients)

    May 17, 2020 · Updated: Jun 27, 2025 by Dee Dine · Affliate links disclosure.

    • Bluesky
    • Share
    • Reddit
    Jump to Recipe
    Cherry Cinnamon Cream Popsicles (4 Ingredients)

    Homemade cherry cream popsicles made with milk and juicy cherries and cinnamon, and coated with chocolate magic shell, dairy free and 3 ingredients!

    Cherry Cinnamon Cream Popsicles (4 Ingredients)

    These healthy cherry cream popsicles are simple to make with just milk and juicy cherries - no condensed milk or cashews. These popsicles made in a blender and frozen in a popsicle mold are dairy-free, refined sugar-free, and full of real juicy cherry flavor. I added cinnamon for a spicy bite, and coated them in a healthy magic shell with a bit of cayenne pepper for a Mayan chocolate twist.

    👉 Similar frozen desserts:
    Chocolate Frozen Yogurt Cups • Snickerdoodle Ice Cream Bars • Superfood Fruit Popsicles • Cookie Dough Frozen Yogurt Ice Cream

    Jump to:
    • Why You'll Love Cherry Popsicles
    • Ingredients
    • How to Make Cherry Popsicles
    • Recipe Tips
    • 🧊 Storage
    • FAQS
    • More Ice Cream Treat Recipes
    • 📖 Recipe

    Why You'll Love Cherry Popsicles

    • Just 3 ingredients – super simple and wholesome
    • Dairy-free and creamy with milk
    • No refined sugars, additives, or thickeners
    • Made with juicy fresh cherries - high in antioxidants and melatonin
    • The cinnamon-chocolate shell adds a fun, spicy twist

    Ingredients

    cherries being pitted
    • Cherries. Fresh or frozen.
    • Milk. High fat such as cashew or canned coconut. Or use yogurt + milk blend.
    • Cinnamon, ground

    See the recipe card at the bottom for full information on ingredients and quantities.

    How to Make Cherry Popsicles

    For more detail, visit the complete recipe at the bottom of this post, but here are general steps.

    Prep: Pit fresh cherries or use frozen cherries. Chop only ¼ cup to fold in.

    👉Want to Save This Recipe?

    Enter your email below and we'll send the recipe straight to your inbox.

    Step 1: Add ingredients except for the chopped cherries to a blender, and blend.

    Step 2: Fold in the chopped cherries.

    Step 3: Pour the mixture into a popsicle mold. Freeze for 2-4 hours or until the popsicles can slide out. Run the bottom of the mold under hot water to make it easier.

    Step 4: Dip popsicles in melted chocolate or magic shell coating.

    Cherry Cinnamon Cream Popsicles (4 Ingredients)

    🍫 To make a Mayan Chocolate Magic Shell (Spicy & Healthy!): Mix together:

    • ¼ cup melted coconut oil
    • ¼ cup cacao powder
    • ¼ cup maple syrup
    • ½ teaspoon cinnamon
    • A pinch of cayenne (or more for spice lovers!)

    Drizzle or dip the frozen pops for a spicy-sweet chocolate shell that hardens instantly!

    Recipe Tips

    • Use any high fat milk - I used cashew milk and sometimes canned coconut milk (shaken at room temp). Both are rich and creamy.
    • Use frozen or fresh cherries.
    • Don't skip mixing in chopped cherry bits for juicy cherry texture.
    • Dip frozen popsicles in a homemade chocolate magic shell before serving!

    🧊 Storage

    Store the popsicles in the mold or transfer to an airtight container or silicone bag once frozen. They’ll keep well for up to 3 weeks—if they last that long!

    FAQS

    Can you make cherry popsicles without sugar?

    Yes! This recipe uses only fruit and natural sweetness—no refined sugars needed.

    How do you make creamy cherry popsicles without dairy?

    Use full-fat plant milks like cashew or coconut milk, or blend plant milk with non-dairy yogurt for that creamy texture.

    Are cherry popsicles good for you?

    Absolutely. Cherries are rich in antioxidants, melatonin, iron, and vitamin C—great for immunity, energy, and even better sleep.

    More Ice Cream Treat Recipes

    • peanut butter ice cream bars.
      Peanut Butter Ice Cream Bars (Snickers, Dairy Free)
    • frozen yogurt bites stacked.
      Protein Frozen Yogurt Bites (dairy free)
    • cookie dough frozen yogurt bars with milk.
      Cookie Dough Peanut Butter Frozen Yogurt Bars
    • brownie bark sliced on a table.
      Chocolate Brownie Bark

    If you tried this recipe or any other recipe on my website, please leave a 🌟🌟🌟🌟🌟 star rating and let me know how it went in the 📝 comments below. Thanks for visiting!

    📖 Recipe

    Cherry Cinnamon Cream Popsicles (4 Ingredients)

    Cherry Cream Popsicles (3 ingredients)

    Created by Dee Dine
    Homemade cherry cream popsicles made with milk and juicy cherries and cinnamon, and coated with chocolate magic shell, dairy free and 3 ingredients!
    5 from 4 votes
    Print Recipe Pin Recipe SaveSaved! Rate Recipe
    Prep Time 10 minutes mins
    Cook Time 4 hours hrs
    Total Time 4 hours hrs 10 minutes mins
    Course Dessert
    Cuisine American
    Servings 10
    Calories 30 kcal

    Equipment

    • Popsicle Mold
    • cherry pitter

    Ingredients
     
     

    Cherry Cinnamon Cream Popsicles

    • 1 ¼ cup cashew milk
    • 2 cups cherries fresh or frozen
    • 2 teaspoon cinnamon

    Mayan Chocolate Magic Shell

    • ¼ cup melted coconut oil
    • ¼ cup cocoa powder
    • 2 tablespoon maple syrup
    • 1 teaspoon cinnamon
    • pinch of cayenne pepper
    Prevent your screen from going dark

    👉Want to Save This Recipe?

    Enter your email below and we'll send the recipe straight to your inbox.

    Instructions
     

    Make popsicles

    • Blend milk and only 1 ¾ cup of the cherries until creamy about 1 minute.
    • Chop up the last ¼ cup of cherries and fold into the mixture.
    • Pour mixture into popsicle mold.
    • Add the sticks and freeze.
    • Freeze 2-4 hours or overnight!

    Dip the pops.

    • Dip the pops at an angle or tip-straight down into the melted chocolate.
    • Put them back in the freezer until ready to eat!

    Nutrition

    Calories: 30kcalCarbohydrates: 7gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 21mgPotassium: 51mgFiber: 1gSugar: 5gCalcium: 12mgIron: 0.3mg
    Tried this recipe?Let us know how it was!

    More Popsicles

    • chocolate frozen yogurt pops on a pile.
      Chocolate Frozen Yogurt Pops
    • fudgesicles that stand up on a cooling rack
      Homemade Fudgesicles
    • one cookies and cream popsicle on white marble
      Cookies and Cream Popsicles (dairy-free)
    • Strawberry Popsicles
      Healthy Strawberry Popsicles

    Comments

    1. Keto says

      October 01, 2020 at 10:18 pm

      5 stars
      Wow great cherry cinnamon is good for me. And I love it.

      Reply
      • Dee Dine says

        October 04, 2020 at 4:06 pm

        Great to know, thank you!

        Reply
    2. Ela says

      May 27, 2019 at 10:25 pm

      5 stars
      These pops are not only beautiful but also healthy! Love the fact that you added cayenne pepper! 🙂

      Reply
      • Dee Dine says

        May 28, 2019 at 10:19 pm

        oooh so glad you like the cayenne pepper Ela!

        Reply
    5 from 4 votes (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Cherry Cinnamon Cream Popsicles (4 Ingredients)
    dee dine

    My name is Dee Dine and I’m a two-time cookbook author and certified nutritionist. Here you’ll find clean healthy recipes made with few ingredients, dairy free, & gluten free. About Dee →

    Clean Simple Recipes

    • Cherry Cinnamon Cream Popsicles (4 Ingredients)
      Cherry Cream Popsicles (3 ingredients)
    • samoa ice cream.
      Samoa Caramel Ice Cream (no churn, dairy free)
    • baked banana oatmeal cookies.
      Banana Oatmeal Cookies with Chocolate Chips (3 Ingredients)
    • chocolate cookie granola in a jar.
      Double Chocolate Cookie Granola (Purely Elizabeth copycat)

    No Bake Desserts

    • chocolate coated hearts with others behind it
      Marzipan Chocolates
    • vanilla date smoothie.
      Vanilla Date Smoothie (salted caramel milkshake)
    • twix cups on white board.
      Healthy Twix Cups
    • a row of oatmeal protein balls.
      How to Make Oatmeal Protein Balls (no bake)
    logos of publications that shared green smoothie gourmet content

    Footer

    Cherry Cinnamon Cream Popsicles (4 Ingredients)

    ↑ back to top

    About

    • About the Author
    • Privacy Policy
    • Accessibility

    Connect

    • Newsletter
    • Cookbooks
    • Stress Relief Coloring Books
    • Stories

    Follow

    • Instagram
    • TikTok
    • Youtube
    • Facebook
    • Pinterest

    an amazon associate member

    Copyright © 2025

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.