Gluten-free 3-Ingredient Cauliflower Chickpea Vegan Pizza Crust You NEED this pizza crust recipe in your life. It is so fast and easy, and so healthy – you are eating ALL veggies in this pizza and you won’t even know it! Cauliflower is a cruciferous vegetables, just like broccoli, and while broccoli is fantastic, using cauliflower… Read More
Mediterranean Diet Recipes
A collection of healthy Mediterranean recipes as well as vegan, plant-based, usually gluten-free, always refined-sugar-free and dairy-free found on my blog at Green Smoothie Gourmet
Vegan Green Olive Tapenade {oil-free, mediterranean recipe}
Vegan Green Olive Tapenade {oil-free, Mediterranean recipe} I love tapenade but it is almost always made from black olives so today I decided to buck the trend and make it from green, my favorite! Since green olives tend to be saltier, I reduced the normal amount of capers that typically found in tapenades, and did… Read More
Light Tomato Vegetable Spice Soup
Print Light Tomato Vegetable Spicy Soup 4 cups Ingredients 1 onion chopped 2 scallions chopped 3 cloves of garlic crushed 1-2 tbsp olive oil 8-10 fresh tomatoes get pulp by grater, use the side with largest holes 2 tbsp tomato paste 1/2 cup water 1 cup vegetable broth 1 cup white mushrooms chopped 3 tsp… Read More
Three-Ingredient Cauliflower Chickpea Pizza Crust {Gluten-Free}
Gluten-free 3-Ingredient Cauliflower Chickpea Vegan Pizza Crust You NEED this pizza crust recipe in your life. It is so fast and easy, and so healthy – you are eating ALL veggies in this pizza and you won’t even know it! Cauliflower is a cruciferous vegetables, just like broccoli, and while broccoli is fantastic, using cauliflower… Read More
Healthy Italian Vegan Meatballs & Marinara Sauce
Vegan Italian Meatballs & Marinara Sauce. Meatballs. Flavorful, filling, comforting, but healthy? THESE are! The traditional Italian meatball may be out. But, with the healthy eating trend going full tilt and as Esmé would probably say, the VEGAN traditional Italian meatball is IN! (The Unfortunate Events – anyone read it? Esmé is a character who… Read More
