Green Smoothie Gourmet

  • Recipe Index
  • Summer
  • About
  • Smoothie Challenge
menu icon
go to homepage
  • Recipe Index
  • Summer
  • About
  • Smoothie Challenge
    • Instagram
    • Pinterest
    • TikTok
  • search icon
    Homepage link
    • Recipe Index
    • Summer
    • About
    • Smoothie Challenge
    • Instagram
    • Pinterest
    • TikTok
  • ×
    Home / Recipes / Holidays

    Healthy Holiday Hot Cocoa (dairy free)

    Dec 30, 2023 · Updated: Jan 17, 2025 by Dee Dine · Affliate links disclosure.

    • Bluesky
    • Share
    • Reddit
    Jump to Recipe
    healthy hot chocolate in two mugs.

    Make a healthier holiday hot cocoa at home for all diets in festive flavors such as mint, gingerbread, Irish, and mocha. This dairy free and gluten free holiday hot cocoa recipe can be made in a blender and heated in the microwave or stove.

    healthy hot chocolate in two mugs.

    Making healthy holiday hot cocoa with a blender, making it as easy to make as a smoothie. The only difference is you heat the milk before you blend. I make my version dairy free, vegan and gluten free - you can adjust for your diet by the milk you choose.

    Depending on your chosen holiday, this Christmas hot cocoa recipe results in a decadent creamy drink that has all the chocolate flavor of your favorite chocolate treat or cocktail, but few of the calories and only as much sweetener as you decide. Enjoy a cup of holiday hot chocolate with my cosmic brownie cookies, my applesauce chocolate chip cookies or soft chocolate sugar cookies.

    Jump to:
    • Is Holiday Hot Cocoa?
    • Ingredients
    • Step by Step Instructions
    • Holiday Hot Chocolate Flavors
    • Recipe Tips
    • FAQS
    • More Hot Drinks
    • 📖 Recipe

    Is Holiday Hot Cocoa?

    Commercial instant hot chocolate powders are typically made with refined sugar and contain other preservatives. It's healthier to make homemade holiday hot chocolate from scratch using unsweetened cocoa powder.

    Cocoa powder is rich in phytonutrients but low in fat and sugar, and packed with healthy nutrients. Studies have also found that cocoa helps to regulate energy use and metabolism while also increasing feelings of fullness. Another hot chocolate recipe you might enjoy is my single serve microwave hot chocolate with milk.

    Ingredients

    hot chocolate in ingredients.
    • Milk. Use almond milk or oat milk if you’d like to make your healthy hot chocolate dairy free, vegan, and as low calorie as possible.
    • Cocoa powder.
    • Maple Syrup. Start small and work up. Or add half a date to the blender or use date paste.
    • Vanilla extract.
    • Flavorings: Cinnamon, pepper, salt, a small amount of dark chocolate or chocolate chips.

    See the recipe card at the bottom for full information on ingredients and quantities.

    👉Want to Save This Recipe?

    Enter your email below and we'll send the recipe straight to your inbox.

    Step by Step Instructions

    For more detail, visit the complete and printable recipe at the bottom of this post, but here are general steps.

    hot chocolate ingredients in blender.

    Step 1: Heat the milk in a heat-safe mug in the microwave for 1 minute. Add it to a small blender jar, and add in cocoa powder, maple syrup, salt and vanilla. Also add any flavorings you choose.

    hot chocolate blended.

    Step 2: Blend and serve. If you want it warmer, re-microwave another 30 seconds. Optionally, you can add a dollop of whipped cream on top.

    Want to make only one cup? Visit my single serve microwave hot chocolate with milk recipe made in the microwave.

    Holiday Hot Chocolate Flavors

    • Mint Hot Chocolate. Add ½ teaspoon mint extract.
    • Gingerbread Hot Chocolate. Add 1 teaspoon gingerbread spices.
    • Irish Hot Chocolate. Add a tablespoon or two of Irish Whiskey, or my homemade Bailey's Irish Cream.
    • Date-sweetened Hot Chocolate. Instead of maple syrup, add a date.
    • Mocha Hot Chocolate. Add 1 teaspoon instant coffee.
    hot chocolate variations.

    Recipe Tips

    • Don't overheat the milk or let it cool if you do before adding it to the blender so the blender lid doesn't pop up due to steam.
    • Boost the chocolate flavor by adding an extra half tablespoon of cocoa powder to the recipe.
    • Be sure to use unsweetened cocoa powder or cacao powder; do not use cocoa mix with any added ingredients.
    hot chocolate in a mug.

    FAQS

    What's the difference between hot chocolate and hot cocoa?

    Hot cocoa is typically made with cocoa powder, whereas hot chocolate is made with melted chocolate.

    What date is National hot chocolate day?

    National hot chocolate day is celebrated in the United States of America on January 31st.

    Is hot cocoa OK for weight loss?

    Hot cocoa made with cocoa powder supports weight loss by regulating energy, reducing appetite and inflammation and helping a person feel full.

    More Hot Drinks

    • homemade baileys irish cream.
      Homemade Baileys Irish Cream (vegan, dairy free)
    • hot chocolate for one in a mug.
      Single Serve Microwave Hot Chocolate with Milk
    • a cup of ginger tea with lemon slices and ginger slices
      How to Make Ginger Tea (Powder & Fresh Root)
    • turmeric milk mug with the frother being pulled up
      Easy 3-Minute Golden Milk

    If you tried this recipe or any other recipe on my website, please leave a 🌟🌟🌟🌟🌟 star rating and let me know how it went in the 📝 comments below. Thanks for visiting!

    📖 Recipe

    healthy hot chocolate in two mugs.

    Healthy Holiday Hot Cocoa (dairy free)

    Created by Dee Dine
    Make a healthier hot cocoa at home in festive flavors such as mint, gingerbread, Irish, and mocha. This hot cocoa recipe require no stove and takes only 2 minutes using cocoa powder.
    5 from 1 vote
    Print Recipe Pin Recipe SaveSaved! Rate Recipe
    Prep Time 1 minute min
    Total Time 1 minute min
    Course Drinks
    Cuisine American
    Servings 1
    Calories 155 kcal

    Equipment

    • microwave
    • frother

    Ingredients
      

    • 1 cup milk almond milk or milk of choice
    • 1 tablespoon cocoa, unsweetened
    • ½ tablespoon chocolate chips or cacao nibs
    • ½ tablespoon maple syrup or a Medjool date
    • ¼ teaspoon vanilla extract
    • ⅛ teaspoon salt
    Prevent your screen from going dark

    👉Want to Save This Recipe?

    Enter your email below and we'll send the recipe straight to your inbox.

    Instructions
     

    Make it in a blender

    • In a heat-safe mug, add milk and microwave for 1 minutes.
      1 cup milk
    • Add the warm milk and the rest of ingredients to a blender jar. Blend for 30 seconds or less.
      1 tablespoon cocoa, unsweetened, ½ tablespoon chocolate chips or cacao nibs, ½ tablespoon maple syrup, ¼ teaspoon vanilla extract, ⅛ teaspoon salt

    Make it in a cup

    • Add all ingredients to a cup, microwave uncovered for 1 minute, then stir with a spoon or frother. Pour and enjoy!
    • Either way, pour the drink in a mug and serve.

    Video

    Notes

    Don't overheat the milk or let it cool if you do before adding it to the blender so the blender lid doesn't pop up due to steam.
    Boost the chocolate flavor by adding an extra half tablespoon of cocoa powder to the recipe.
    Be sure to use unsweetened cocoa powder or cacao powder; do not use cocoa mix with any added ingredients.
    Make it on a stove. You can make this on the stove instead of a blender, just add all ingredients to a pot, heat for 5 minutes, continuously whisking. Don't boil.
    Make it in a slow cooker. Make 4 times the amount. Add all ingredients to a slow cooker and set it to warm for 2 hours.
     

    Nutrition

    Calories: 155kcalCarbohydrates: 25gProtein: 9gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.1gCholesterol: 7mgSodium: 393mgPotassium: 485mgFiber: 1gSugar: 23gVitamin A: 500IUCalcium: 343mgIron: 0.3mg
    Tried this recipe?Let us know how it was!

    More Festive Holiday Recipes

    • foamed milk poured into cloud coffee cocoa.
      Iced Cloud Coffee with Cocoa
    • chocolate apple cake 2 ingredients.
      Chocolate Apple Cake (2 ingredients)
    • chocolate quinoa crisps.
      Chocolate Quinoa Crisps (no bake)
    • brownie stuffed cookie dough cups.
      No Bake Brownie Stuffed Cookie Dough Cups
    5 from 1 vote (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    healthy hot chocolate in two mugs.
    dee dine

    My name is Dee Dine and I’m a two-time cookbook author and certified nutritionist. Here you’ll find clean healthy recipes made with few ingredients, dairy free, & gluten free. About Dee →

    Clean Simple Recipes

    • brownie vanilla ice cream freezer cups.
      Brownie Ice Cream Freezer Cups
    • samoa ice cream.
      Samoa Caramel Ice Cream (no churn, dairy free)
    • baked banana oatmeal cookies.
      Banana Oatmeal Cookies with Chocolate Chips (3 Ingredients)
    • chocolate cookie granola in a jar.
      Double Chocolate Cookie Granola (Purely Elizabeth copycat)

    No Bake Desserts

    • chocolate coated hearts with others behind it
      Marzipan Chocolates
    • vanilla date smoothie.
      Vanilla Date Smoothie (salted caramel milkshake)
    • twix cups on white board.
      Healthy Twix Cups
    • a row of oatmeal protein balls.
      How to Make Oatmeal Protein Balls (no bake)
    logos of publications that shared green smoothie gourmet content

    Footer

    healthy hot chocolate in two mugs.

    ↑ back to top

    About

    • About the Author
    • Privacy Policy
    • Accessibility

    Connect

    • Newsletter
    • Cookbooks
    • Stress Relief Coloring Books
    • Stories

    Follow

    • Instagram
    • TikTok
    • Youtube
    • Facebook
    • Pinterest

    an amazon associate member

    Copyright © 2025

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.