Cashew Cinnamon Post-Workout Vegan Protein Shake This healthy creamy frosty treat can serve two purposes – one, to wipe out your next milkshake craving, and two, to refuel your body and replenish your muscles with the perfect post-workout meal! I don’t have to explain further about the ice cream craving issue, haha, other than to… Read More
Healthy Plant-based Drink Recipes
My healthy plant-based drink recipes are useful for healthy, energy, detox, weight-loss programs, sometimes even occasional meal replacements. I hope you find my recipes useful!
Salted Blue Lemonade Margarita Popsicles (or just Blue Lemonade Spirulina Pop) They say blue is the color of bliss, and popsicles trigger smiles, and tequila is the stuff of parties, so these pops might be the perfect route to your happy place. And it won’t take long to get there. Not only is this recipe… Read More
Healthy Pear Lemonade (fruit-sweetened, no-sugar, 3-ingredients) Perfect for a forward-thinking lemonade stand: This lemonade is sweetened with pears! No sugar or even fruit juice is involved at all. And it works beautifully because pears are so mildly sweet, and so light that they obediently disappear into the swirl of lemon juice and water. You can… Read More
4 Best Post-Workout Smoothies (Make-ahead In Ice Cube Trays) I’m not sure if my workouts are more strenuous or if I am just getting older😀, but I am finding a recovery smoothie to be a necessity these days, so I thought I’d share my favorite four recipes! In addition to the obvious nutrition provided, all… Read More
Jackfruit Matcha Citrus Smoothie. Citrus and jackfruit together improves your skin, supports weight loss, assists digestion, and even prevents kidney stones. The matcha smoothie side adds its own benefits, with ceremonial match providing antioxidants, memory booster, energy level and smoothies like this because of the fresh citrus scent. A dreamy smoothie bowl for a busy… Read More
Chocolate Hazelnut “Nutella” Protein Smoothie Weekends are the best time for dessert for breakfast, don’t you agree? Actually I’m up for dessert for breakfast any day of the week, especially with chocolate in the ingredient list, but since this smoothie is a great way to prepare for a blistering workout, I think it’s best for… Read More