Healthy Strawberry Mint & Lemon Thyme Popsicles (vegan, refined-sugar-free) Popsicles are pure summer-time fun, don’t you think? But they can be sophisticated too, with infusions of herbs. These pops are infused with mint and thyme, thus creating a pop that is equally appropriate to bring to a family picnic, as well as serve as a… Read More
Healthy Easy Recipes with Baobab, the immunity-buster!
A collection of healthy easy recipes with immune-boosting superfood, Baobab. The recipes are also vegan, plant-based, usually gluten-free, always refined-sugar-free and dairy-free found on my blog at Green Smoothie Gourmet
Watermelon Citrus Immunity-Booster Popsicles (vegan, dairy-free, refined-sugar-free) Is there anything more annoying than a summer cold? I made these high-immunity pops because my daughter caught a cold this week. A summer cold is no fun, so I was looking for ways to make her smile and fight her cold. These pops earned a smile! They… Read More
Strawberry Shortcake Poppyseed Parfait, perfect high-protein breakfast I am so in favor of breakfasts that are as full of nutrition as possible. So overnight oats, smoothies are wonderful options, so easy to slip in fruits and veggies and superfoods and protein and more. I love parfaits similarly because they too are so highly customizable, and… Read More
Blueberry Citrus Sherbet (no-churn, dairy-free, vegan, 4-ingredient) This sherbet is an incredibly nutrition dessert made of both blueberries and avocado. Blueberries are full of fiber, potassium, folate, vitamin C, vitamin B6, and phytonutrients that support the heart. And the antioxidant levels are through the roof! Antioxidants are scavengers that scoop up damaging free radicals that… Read More
Lemon Lime Zest Sprinkle Smoothies Did you know that lemon and lime can actually boost your energy and mood, not only by eating (vitamin C boost!) but by smelling? But you knew that. And of course the sight of all these happy vegan sprinkles also put you in a party mood, no? I love to… Read More
Vegan Lemon Ginger Poppyseed Muffins Mornings that start with muffins are cozier, don’t you think? And when those muffins have sunny ingredients like lemon and ginger, well then the mornings are brighter as well. And not just because of color and flavor of these zesty ingredients, but because the nutritional punch behind lemon and ginger…. Read More