A hidden veggie ice cream treat – get your five a day with this frosty treat! Or at least some of the five with leafy greens tucked inside. Leafy Green Mint Chocolate Chip Sherbert (dairy-free, 5-ingredients, vegan) And The Difference between Sherbert, Sorbet, Granita and Ice Cream This recipe relies on SCIENCE.. I detail this… Read More
Mango Marmalade Smoothie with Tropical Museli
Mango Marmalade Smoothie with Tropical Muesli Tropical fever hit our house this week because warm weather came in a few days in a row. However, when the chilly spring air returned today, I would not be deterred. I put up the heat, slipped into flip flops, and proceeded to make these mango marmalade smoothies! My… Read More
Simple Coffee Mousse Cups & Bites (vegan, 3-ingredients, cauliflower)
Simple Coffee Mousse Cups & Bites (vegan, 3-ingredients, cauliflower) I love to start the day with a small meal that is full of nutrition. Sometimes that meal is a traditional breakfast such as yogurt, fruit or cereal. Other times I want a dessert for breakfast, but not one that has no nutritional value and will… Read More
Pumpkin Chocolate Brownie Cakes (vegan, dairy-free, gluten-free, oil-free)
Is it a brownie? Or a cake? It’s both! And bursting with nutrition from the swirl of hidden veggie pumpkin in the batter. Pumpkin Chocolate Brownie Cakes (vegan, dairy-free, gluten-free, oil-free) Pumpkins are full of antioxidants, fiber and many vitamins. Especially vitamins E and A, great for skin and eyes. So let’s put them in… Read More
