And don’t forget to use organic unpeeled zucchinis since they are on the dirty list at @environmentalworkinggroup
Buckwheat groats (actually a fruit) contribute to weight loss effects because they are high in soluble fiber which suppress appetites. You soak them overnight in water and a tsp of ACV to aid in digestion, then rinse and blend into your morning smoothie.
- 4 cups baby kale
- 4 cups nut milk
- 1 cup coconut yogurt (homemade recipe here)
- 1 unpeeled organic zucchini
- 2 tsps lemon juice
- 2 mint leaves
- 1 tbsp Baobab powder(This brand is on sale!
Blend liquids and leaves first, add zucchini and the rest and blend until smooth. I make 2 smoothies in advance, so I am only blending every other day. Also, chilling this smoothie makes it taste brighter. Or you can freeze the liquids into ice cubes to make a more chilled drink. Enjoy!